New goal - Target 80.5kg - October 2nd - NATIONALS
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Yeah, at Lower Hutt Town Hall - [URL]http://bodybuildingnewzealand.com/events/nabba-wellington-championships[/URL]<br />
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[B]weight this morning 84.9kg[/B] - 9%BF - although the BF% varies ugly depending on how much water I have drunk, so not too accurate - so long as it trends downwards though I'll be happy!! IIRC it was 3-4% at Nationals last year by there scales.<br />
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Weight loss helped by having a poo this morning - yesterday morning did not!! Alpine Tea the answer... -
please don't add an animation about that to your avatar Bartman!!
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Will you be along to borrow my weights again Bart ? aw and I'll try and make it along this time as well ! <br />
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Not wrong about money to get as big as the big boys, a mate of mine manages a store that sells supplements ( complete with such silly names as Mutant Mass, Superpump 250 and Ripped freak ) and by crikey they are expensive considering a box usually lasts just over a month. Even with mates rates I've had to say no way I'll stick with steak and eggs thank you very much. -
Superpump 250 and N.O. Blast pre workout is what we use.<br />
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Add in the protein powders et al, and it gets bloody expensive alright. <br />
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thankfully though Nutrution Plus and Raisey's have come to the party big time for us. Raisey's have some cool logos - complete NZ made, and neat clothes, while Nutrition Plus let themselves down with their logo, but hard core supplements! -
He'll be so orange that he won't notice it on him anyway!!! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />
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[quote name='Hooroo']He'll be so orange that he won't notice it on him anyway!!! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/QUOTE]<br />
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Haaaaaaaaaaaaaaaaaaaaaaaaaaaa !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'll leave them on the drive between now and then for maximum rustiness ! -
weekend at Waikato NABBA supporting mate who got stuck in aftert last years nationals. he got second novice tall men - lost 26kg to get to where he was - wicked, well done Deano.<br />
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My weight after a hard weekend trying to stick to diet [B]85.7 and 8.5%BF[/B]. That increase thanks to water retention after 2 sultana pasties and 6 rice wafers with honey while watching the test with Deano. Along with HPLC protein bar eaten during contest as starvation set in - long night!!<br />
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but still on target - although this scares me a little - from trainer...<br />
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[QUOTE] It's the hardest training and diet together plus 16day carb deplete I've ever given anyone. You'll need to turn into a demon machine, focus on this and nothing else matters.[/QUOTE] -
I am [I]so ready [/I]for this though it is not funny - with hernia and stuffing around not being able to train properly for a few weeks, and then watching the Waikato comp - any more ready and I would explode!! Focused - right now I can see the freckle and the bum of a flea I am that focused!
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Awesome!! that's 5 or so kg in 5 days!!? won't even bother to ask how hungry you are...
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morning [B]weight 84.4 [/B]and[B] 9%[/B] BF.<br />
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weight was 85 before a decent morning evacuation of the bowels!!! Can't go past alpine tea...<br />
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Waxed today, and the mnuscles are there on the pasty white body, best I have looked this year thus far, bring on the 28th... -
it is ALL about bowel movements - they don't move, and we're in trouble. I think half the time in this eating sod all period you worry about making use you are regular, as it is important.<br />
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I'll code it for you in the future... Alpine moments...!!!<br />
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so you don't want the sound effects then...?
