Chocks away - 2011 training - your time starts... now...
-
muscles suck the carbs in as they are starving for the glycogen, as you have forced them to give that up by the carb deplete as the body needs something to drive it, and with each carb molecule, it also harvests from the body two water molecules, so your skin basically gets thinner, and your muscles get bigger. In layman terms anyway - our trainer explains it much better than that, and in more sentences!!
-
Kick ass guys!! bring back gold for the fern!!
-
thanks guys, sitting in motel in WHakatane now, last meal before tomorrow mornings icecream and banana and pancakes (!) a quick dream tan, routines a few times, and then SHOWTIME. Soooo ready to go. Will keep you posted via Hooroo and photos tomorrow night if I can get my face ouit of the trough - only have a couple of days eating 'whatever' before we resume the journey and reset the sights for Wellington on the 17th September, and then the big one two weeks later, nationals. And then the real big one a week later, the TSF Barbarians weekend...
-
game day 7:43am. Breakfast of champions, dusted - flatcake pancake things, icecream banana and maple syrup - makes Oats taste like dirt.<br />
<br />
Ness running at about a kilo below weigh in weight and me at .5, so the timing by guru has been rpetty awesome re carb up etc.<br />
<br />
[ATTACH=CONFIG]1233[/ATTACH][ATTACH=CONFIG]1234[/ATTACH]<br />
Good to go - here's a couple of tired looking photos - we'll look a ton better when we hit the stage more carbed up etc - got to keep weight control untl the weigh in. -
I don't think your legs are quite big enough... NOT! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> Take no prisoners.
-
and the results are in...<br />
<br />
Mrs BartMan gold womens figure 35+<br />
Mr BartMan gold open athletic<br />
Mr and Mrs BartMan gold mixed pairs<br />
Mr BartMan overall athletic champion<br />
<br />
Food intake reaching warp speed Mr Sulu, I don't think she canna take it (as another caramel square docks with it's apointment in Barts mouth)... -
[B]Awesome! Congratulations to you both, you must be stoked. [/B]<img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />
-
and there we go - Ness, Ness in overalls (chick beside her beat her), Ness in her category, Me, Mixed Pairs<br />
[ATTACH=CONFIG]1241[/ATTACH][ATTACH=CONFIG]1245[/ATTACH][ATTACH=CONFIG]1242[/ATTACH][ATTACH=CONFIG]1243[/ATTACH][ATTACH=CONFIG]1244[/ATTACH] -
Looks like you both had the wood on the others with all over condition. Reckon the extra bulk you added (legs and chest) plus the better definition put you well ahead.<br />
<br />
Excellent haul! some good news for the day after an average test match!<br />
<br />
Well done : ) -
Cardio today - 45 minutes on the treadmill blasting along to the Blues Brothers. A good album to listen to while walking, some of those faster tracks get you moving!! The one the play from the movie when they sneak off the stage to evade the coppers (whatever it's called) really rocks along - and goes for over 9 minutes I found out today!! Good rhythms to walk to!<br />
<br />
Almost a fluid free zone now too, not the usual water retention thanks to new food chick's different way to pump up etc, so all good, feeling fine and ready to go - three weeks before we tread the boards again from this Saturday. Bring it on again!! -
