Too many pick-a-nic baskets ...
-
Whoops - check in yesterday.<br />
<br />
105.2kg Lost 0.8kg this week, 8.3kg overall in 8 weeks.<br />
<br />
Really quite pleased with that loss. Had a big weekend as down in Brisbane for a work piss up and made the most of it <img src='http://www.daimenhutchison.com/rugby/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> .<br />
<br />
Measurements:<br />
... watch this space ... wrote them down and they're at home .. will update later. -
Fluid or a slight mistake getting the tape in the right place mate <img src='http://www.daimenhutchison.com/rugby/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /><br />
<br />
I do my measurements in front of the mirror to make sure I get it consistent and level around the back. -
[quote name='NTA' timestamp='1352283607' post='323654']<br />
Fluid or a slight mistake getting the tape in the right place mate <img src='http://www.daimenhutchison.com/rugby/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /><br />
<br />
I do my measurements in front of the mirror to make sure I get it consistent and level around the back.<br />
[/quote]<br />
<br />
I might have read the worng side of the tape ... -
Weekly check in.<br />
<br />
105.0kg Lost 0.2kg this week, 8.5kg overall in 9 weeks.<br />
<br />
Measurements:<br />
Chest 110cm (+3cm, nil overall - obviosuly working hard on my pecs ???)<br />
Waist 101cm (-0cm, -7 overall)<br />
Hips 100cm (-2cm, -8 overall)<br />
<br />
Bit slow this week. I blame Mrs boo for leading me astray and poruing booze down my throat. Need to refocus. Still a loss of weight though - but need to up the effort. -
Week 10...<br />
<br />
104.6kg Lost 0.4kg this week, 8.9kg overall in 10 weeks.<br />
<br />
Measurements:<br />
Chest 106cm (-4cm, -4 overall)<br />
Waist 100cm (-1cm, -7 overall)<br />
Hips 102cm (+2cm, -8 overall)<br />
<br />
Still trending down - got to be good. Really can't follow what I'm doing with my measurements - I think I lack consistency there... -
belt - looser = good, tighter = bad.<br />
<br />
Tee shirts - tighter on chest while belt is looser = good. Tighter on chest AND belly while belt is also tighter = very bad.<br />
<br />
Those are about the only measures I take, although with my dodgy bicep getting better, I might run a tape over both of them to see what size has changed.... -
[quote name='booboo' timestamp='1353378550' post='326512']<br />
Week 10...<br />
<br />
104.6kg Lost 0.4kg this week, 8.9kg overall in 10 weeks.<br />
<br />
Measurements:<br />
Chest 106cm (-4cm, -4 overall)<br />
Waist 100cm (-1cm, -7 overall)<br />
Hips 102cm (+2cm, -8 overall)<br />
<br />
Still trending down - got to be good. Really can't follow what I'm doing with my measurements - I think I lack consistency there...<br />
[/quote]<br />
<br />
Hi there folks ... have not been avoid you all ... well OK I have. Have struggled through the Christmas period, including the build up and all the functions and ill discipline of being off work and have bounced around the 104ish mark.<br />
<br />
I initially avoided checking in here as I had a couple of weekly bumps upwards - and after that I just never made time to check in here. I still weighed pretty regulalry and have kep up the gym (although it got a bit quiet for a week or two and couldn't do much over Christmas ... and missed this morning so I could update you all ... <img src='http://www.daimenhutchison.com/rugby/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> ).<br />
<br />
Results since week 10 (above) are:<br />
. Date Weight BMI Chest Waist Hips<br />
Start Thursday, 12 September 2013 113.5 kg 33.5 110 cm 108 cm 109 cm<br />
<br />
10 Tuesday, 20 November 2012 104.6 kg 30.9 106 cm 100 cm 102 cm<br />
11 Tuesday, 27 November 2012 104.9 kg 31.0 105 cm 102 cm 101 cm<br />
12 Tuesday, 04 December 2012 104.5 kg 30.9 105 cm 100 cm 99 cm<br />
13 Tuesday, 11 December 2012 104.3 kg 30.8 105 cm 102 cm 101 cm<br />
14 Tuesday, 18 December 2012 103.5 kg 30.6 106 cm 99 cm 100 cm<br />
15 Tuesday, 25 December 2012 103.8 kg 30.7 - - -<br />
16 Tuesday, 01 January 2013 - - - - -<br />
17 Tuesday, 08 January 2013 104.7 kg 30.9 103 cm 100 cm 101 cm<br />
[b]18 Tuesday, 15 January 2013 103.4 kg 30.5 109 cm 100 cm 100 cm[/b]<br />
<br />
Loss 10.1 kg 3.0 1 cm 8 cm 9 cm -
Nick if I'm 113.5 in Septmebr I'll NOT be happy!! <img src='http://www.daimenhutchison.com/rugby/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /><br />
<br />
Last couple of weeks<br />
<br />
<br />
Date Weight BMI Chest Waist Hips<br />
Start Thursday, 12 September 2013 113.5 kg 33.5 110 cm 108 cm 109 cm<br />
<br />
18 Tuesday, 15 January 2013 103.4 kg 30.5 109 cm 100 cm 100 cm<br />
19 Tuesday, 22 January 2013 103.6 kg 30.6 105 cm 100 cm 99 cm <br />
[b]20 Tue, 29 Jan 2013 101.6 kg 30.0 105 cm 99 cm 98 cm [/b]<br />
<br />
Loss 11.9 kg 3.5 5 cm 9 cm 11 cm <br />
<br />
This week helped by some digestive issues - will take it howveer I can get it - but was on track for a loss.
