Burpees everyday ? ( Well every weekday at least )
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I often throw in 4 x 15 burpees into a workout, usually last, although today did them right before 2min planks...OWWWWWWWWW
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Your obsession with burpees is disturbing. Are you a masochist or something <img src='http://www.daimenhutchison.com/rugby/public/style_emoticons/<#EMO_DIR#>/mocking.gif' class='bbc_emoticon' alt=':mocking:' /><br />
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Yes they are really good but damned if I could do the bastards every day. -
[quote name='Rancid Schnitzel' timestamp='1351242828' post='320892']<br />
Your obsession with burpees is disturbing. Are you a masochist or something <img src='http://www.daimenhutchison.com/rugby/public/style_emoticons/<#EMO_DIR#>/mocking.gif' class='bbc_emoticon' alt=':mocking:' /><br />
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Yes they are really good but damned if I could do the bastards every day.<br />
[/quote]<br />
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Well that is gonna be the plan rancid, hoping I actually survive ! -
Right who is keen for a bit of a challenge ?<br />
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Do 50 burpees in as short a time as possible.......<br />
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Rules: ( I'm in charge so what I say goes )<br />
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push ups are optional, I personally don't do em as I figure I get enough from dips, push press and have just started benching again......<br />
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A jump at the end of each rep is a must.<br />
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Aiming for under 2 minutes personally...........then will happily keel over.
