Fatbusting: Hooroos log
-
This week has been good apart from my Birthday evening.<br />
<br />
All of my eating portions are smaller. Hank Marvin most of the time, but supplement hunger with Fruit or different types of Vege sticks.<br />
<br />
Next week is going to see me go to the Gym ten times (Weights before work and Cardio at Lunchtime) + will probably get at least one game of squash in too.<br />
<br />
If it is fine on Sunday I will most likely go for a run -
Jesus Christ - you're a man possessed! Going to the gym 10 times is a monster effort, I'mm most impressed. Now that I've finished the marathon I'm going to the gym again. Aiming for 3 weight sessions (Mon, Wed, Fri) and a run on Thursday at the gym then outside on Saturday (if I don't have a hangover). Play a full game of 11-a-side soccer on Sunday. That's more than enough for me!! <br />
<br />
Keep up the good work Hooroo. -
[quote name='Brakdov']<br />
Jesus Christ - you're a man possessed! Going to the gym 10 times is a monster effort, I'mm most impressed. Now that I've finished the marathon I'm going to the gym again. Aiming for 3 weight sessions (Mon, Wed, Fri) and a run on Thursday at the gym then outside on Saturday (if I don't have a hangover). Play a full game of 11-a-side soccer on Sunday. That's more than enough for me!! <br />
<br />
Keep up the good work Hooroo.<br />
[/quote]<br />
<br />
Cheers. Managed the gym 6 times last week plus a squash game. But this week I have been watching my food intake. -
Yes, I read (on the London gathering thread) that you'd been watching your food intake this week. In particular, watching an entire bucket of KFC (and chips) disappear before your very eyes!! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':)' /> The dangers of drinking and getting hungry!
-
[quote name='Brakdov']<br />
Yes, I read (on the London gathering thread) that you'd been watching your food intake this week. In particular, watching an entire bucket of KFC (and chips) disappear before your very eyes!! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/laugh.png' class='bbc_emoticon' alt=':)' /> The dangers of drinking and getting hungry!<br />
[/quote]<br />
<br />
Yep, It's a farken curse! Being hungover Tuesday didn't help either -
[quote name='Hooroo']<br />
Fuck it!!<br />
<br />
Just checked out the three hotels in Manila that my Bank lets us use and none of them have Rowing Machines in the Gyms. <br />
<br />
I'm really enjoying my rowing at the moment too.<br />
[/quote]<br />
<br />
Hire a boat? -
[quote name='Kirwan']<br />
[quote name='Hooroo']<br />
Fuck it!!<br />
<br />
Just checked out the three hotels in Manila that my Bank lets us use and none of them have Rowing Machines in the Gyms. <br />
<br />
I'm really enjoying my rowing at the moment too.<br />
[/quote]<br />
<br />
Hire a boat?<br />
[/quote]<br />
<br />
<img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> I will take up swimming while I'm there. Good weights facilities in all three, which I find a little surprising -
rip into a weights circuit type thing - you'll enjoy the change too, and when you get back into the rowing, you'll be surprised how much a little rest can improve you, your times and attitudes!!! First row back crank into a PB attempt at some distance or other, you'l cream it.
-
This week has started well and I'm still on target for ten sessions at the gym.<br />
<br />
I've found a food group that I hadn't previously noticed and have been enjoying it for lunch. It consists of Lettuce, tomatoes and other summery vegetables. I have yet to learn the name, but apparantly I was dodging them -
Over half way through the week and the weight sessions have been so enjoyable. A noticable difference after only 2 weeks. <br />
<br />
Cardio inn the Arvo has been intense as well. I went to my first spin class in an age, at it was great. Felt strong the whole way through but was knackered at the end.<br />
<br />
No junk food at all this week, but having Pizza tonight for the England game. No beers though -
[quote name='BartMan']<br />
fuck you must have been crap to start with hoorooÂ
 <br />
<br />
Is a feel good thing though as the weights fly up in the early days of slinging tin around again after a loooong break, keep on keeping on!<br />
[/quote]<br />
<br />
Yeah it's been a good 6/7 years since I did consistant weights -
mate, white meat, good for yaah!! All this training y9ou are howing into, your body needs fuel!! I ate a bloody plate load of roast meat n salad after tongihts semi too, and my body is just soaking it up, can almost feel it!! Rowed 12,000 pre match though, so needed the beers and food!! Did I mention the beers - prob half a dozen Waikato stubbies, and they were sweeter than lemonade too!!
-
[quote name='BartMan']<br />
mate, white meat, good for yaah!! All this training y9ou are howing into, your body needs fuel!! I ate a bloody plate load of roast meat n salad after tongihts semi too, and my body is just soaking it up, can almost feel it!! Rowed 12,000 pre match though, so needed the beers and food!! [b]Did I mention the beers - prob half a dozen Waikato stubbies, and they were sweeter than lemonade too!![/b][/quote]<br />
<br />
<img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> Not long now until I get to have a Waikato.<br />
<br />
Training is going so so well. Will be making my tenth trip since Monday to the gym at lunchtime for boxing.<br />
<br />
Feeling good.!
