The Fern's heaviest bloke - Doing something about it,
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Hers my before photo
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going in for op tomorrow, current weight 166kg
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[quote]Surprised fbb, you dont like you weigh 160kg's+Â [/quote]<br />
yeah i get that a bit , people guess my weight at 145 or so. -
[quote name='fatbaldbloke']<br />
going in for op tomorrow, current weight 166kg<br />
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best wishes for the op fbb......given todays medicine, it's probably a pretty minor procedure, is it? Anyways, you'll be kicking goals in no time, I'm sure <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> -
Good stuff big lad - get amongst it and you'll be back playing before you know it <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />
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Hard though it is to conceive, when I tell people I'm 115 they think I'm bullshitting - and reckon I'm closer to 100.... :nta I've got skinny ankles though...
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Good luck with the opp FBB. You do carry 160kgs alot better than other 160s Ive seen in my time.
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back home after a night in hospital, all is well. Only 2 glasses of apple juice in last 3 days. Back on optifast diet for 4 weeks, then the band which they have put in will be tightened and basically will have to have entree size meals after that.<br />
 Won't be weighing myself for a couple of weeks (my scales stop at 150kg) but will start exercise tomorrow. -
[quote name='fatbaldbloke']<br />
back home after a night in hospital, all is well. Only 2 glasses of apple juice in last 3 days. Back on optifast diet for 4 weeks, then the band which they have put in will be tightened and basically will have to have entree size meals after that.<br />
 Won't be weighing myself for a couple of weeks (my scales stop at 150kg) but will start exercise tomorrow.<br />
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All the best mate, dont forget to your NRL oztips!, i see your leading <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=':)' /> -
Good stuff mate.
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[quote name='fatbaldbloke']<br />
Won't be weighing myself for a couple of weeks (my scales stop at 150kg) but will start exercise tomorrow.<br />
[/quote]<br />
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First point you're probably onto already: ease into the exercise. You've got a fair bit of stored energy in fat reserves, but will feel weak as a large, bald kitten <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=':)' /> Once you get going - well, see Noddy's Wesley Weight Management thread for inspiration!<br />
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Second point: And this is for everyone - if you need a set of scales that go up to 150kg, you may also be forced into surgery! No offence big fellah :shifty: -
[quote]First point you're probably onto already: ease into the exercise. You've got a fair bit of stored energy in fat reserves, but will feel weak as a large, bald kitten [/quote]<br />
Dead right Nick, Was feeling stir crazy so suggested to the missus to go to Coogee for a walk, after 10 minutes was exhausted and in pain , so i think i should relax for a few days and get over the op. Played 18 holes on monday (all walked) , it is amazing what an op can take out of you.<br />
P.s.Star watch:My wife bought a pie (Garlo's pies)and in the shop were Billy Slater and Matt King from the Melbourne Storm. -
Mate, I'm off me chops on Bundy, Becks, and Cowboys (farewell for a bloke here at work) so I'm in bad shape too! <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=':)' /><br />
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Aim for 120kg. I'll meet u there and head downwards... I hope. Fuck I'm fucked.... -
Just had my 14 day post op clinic, weight loss 6 kg since op and now i can go on a puree diet for the next 2 weeks before they close the band. still only meant to do very light exercise.
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[quote name='fatbaldbloke']<br />
Just had my 14 day post op clinic, weight loss 6 kg since op and now i can go on a puree diet for the next 2 weeks before they close the band. still only meant to do very light exercise.<br />
[/quote]<br />
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So you're down to 160? First goal reached.
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Onward! -
Now down to 157.5 lost 3 kg since last Thursday (5 days). Lost 20 kg in 7 weeks so that is 1 less bag of cement i have to carry around. I still have to wait 14 days to my 1st band fill when the op will really kick in.<br />
My 40th is this weekend and have 5 mates coming over from NZ and a couple coming up from Melbourne , so 3 days of binge drinking are going to be very hard on the body as i haven't had a decent drink for a month but being on a liquid diet for that time will definitely help. -
Don't go too hard on the booze! Without preaching, you're going to have to make a lifestyle change with or without the operation to keep your weight down. Binge drinking is a really efficient way to put on weight.<br />
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Moderation is the key, get pissed by all means but be sensible.
