Fatbaldbloke fatbusting log
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[quote name='Nick the Aussie']<br />
[quote name='fatbaldbloke']<br />
Changed beer type to "pure Blonde" no carb beer, normal alcolhol, not bad tasting.<br />
[/quote]<br />
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Have tried this and must say its not too bad at all.<br />
[/quote]<br />
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my ex drank Pure Blonde (probably because she was blonde herself and liked the name <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/rolleyes.gif' class='bbc_emoticon' alt=':)' />), and I thought it was pretty ordinary to be honest. But FBB, it's excellent that you are looking for healthier alternatives nonetheless. <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /><br />
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Keep up the good work mate. -
Week 4<br />
been alot harder, still no exercise. Food been alright , i would give myself 7.5/10. I have had no soft drinks , Burgers deep fried food all month.<br />
Weight this morning 161.2 kg. Total for month 6KG , unfortunately all this in 1st two weeks. My plan for the next 4 weeks is to exercise 4 times per week. Food wise much of the same but definately smaller dinners. -
[quote name='fatbaldbloke']<br />
Week 4<br />
been alot harder, still no exercise. Food been alright , i would give myself 7.5/10. I have had no soft drinks , Burgers deep fried food all month.<br />
Weight this morning 161.2 kg. Total for month 6KG , unfortunately all this in 1st two weeks. My plan for the next 4 weeks is to exercise 4 times per week. Food wise much of the same but definately smaller dinners.<br />
[/quote]<br />
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bloody good work FBB! It's pretty difficult to completely cut yourself off from the nasty deep fried shit, I've been known to have probs with that occasionally myself. :shifty:<br />
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But keep plugging away, and building up the exercise slowly and the weight will keep comin off. Good stuff mate.
