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Building myself back up

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Building myself back up
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  • taniwharugbyT Offline
    taniwharugbyT Offline
    taniwharugby
    replied to Rancid Schnitzel on last edited by
    #216

    @rancid-schnitzel maybe she has seen you on Tinder and thought she'd try and do it the old fashioned way.

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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    wrote on last edited by
    #217

    Been a shocking run of late. Youngest sons school was closed down due to influenza outbreak and we all of course caught it. On day 4. Thought I'd be better today but am incredibly fatigued. There is certainly a difference between the real deal and what people claim is the flu.

    Will be hurting next week.

    PaekakboyzP 1 Reply Last reply
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  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    replied to Rancid Schnitzel on last edited by
    #218

    @rancid-schnitzel I hear you. The genuine flu, even at the lower end of the scale, is fucking nasty. Hope you guys bounce back soon, take it easy on the training.. and other stuff 🙂

    Rancid SchnitzelR 1 Reply Last reply
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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    replied to Paekakboyz on last edited by
    #219

    @paekakboyz said in Building myself back up:

    @rancid-schnitzel I hear you. The genuine flu, even at the lower end of the scale, is fucking nasty. Hope you guys bounce back soon, take it easy on the training.. and other stuff 🙂

    Ah mate, just the thought of training...and other stuff exhausts me. This shit sucks. The weird, feverish dreams don't help.

    A whole week down the toilet.

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  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    wrote on last edited by
    #220

    Just consider it an enforced rest break!!

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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    wrote on last edited by
    #221

    Not close to 100% but hit gym on Monday. Shoulders. Went OK. Didn't overdo it.

    Today: Chest and biceps. Didn't go too hard on the BP, but workout was probably too much. Fark it!

    Cardio completely out of the question at the moment.

    PaekakboyzP 1 Reply Last reply
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  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    replied to Rancid Schnitzel on last edited by
    #222

    @rancid-schnitzel small steps bro! You'll get back up to speed asap once you are healthy again.

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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    wrote on last edited by
    #223

    Did a legs session and back and tris to finish the week. Still not fully recovered but getting there. Have to drink so much water.

    Unfortunately back on Tinder, (actually Bumble this time). Seems every time I decide to go all in I get burned. Bit clueless now. Went a bit balastic, but some decent matches. We'll see what happens, but I have to stop being so naive.

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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    wrote on last edited by
    #224

    Feeling much better this week.

    Managed a good run on Sunday and the past three days have been spot on.

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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    wrote on last edited by
    #225

    Chest and biceps today. Pissed off because of time constraints. Son forgot goggles before swimming training and I had to drive back and get them. I also wasted precious time when I had to take a dump after doing cable crossovers. Don't like halfarsing this day...

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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    wrote on last edited by
    #226

    Very active weekend 😉. He he.

    Managed a good run before lunch on Sunday. Was too tired to train on Monday, but regretted that in the afternoon. Should never ever drop training. That should be nonnegotiable.

    Very good shoulder session today.

    Wednesday mornings are pretty cool now. Youngest is obsessed with basketball so he shoots hoops while I do laps and burpees. Then I take him to school.

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  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    wrote on last edited by
    #227

    I hope you are getting stamps on your passport bro!! round the world ha ha

    Rancid SchnitzelR 1 Reply Last reply
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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    replied to Paekakboyz on last edited by
    #228

    @paekakboyz said in Building myself back up:

    I hope you are getting stamps on your passport bro!! round the world ha ha

    Wouldn't mind going the Rugby Championship but where to find an Argentinian?

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  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    wrote on last edited by
    #229

    Steakhouses and poofball games!! ummm and maybe online 🙂 giggity!!

    Rancid SchnitzelR 2 Replies Last reply
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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    replied to Paekakboyz on last edited by
    #230

    @paekakboyz said in Building myself back up:

    Steakhouses and poofball games!! ummm and maybe online 🙂 giggity!!

    To the Steakhouse immediately!

    Giggity!

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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    replied to Paekakboyz on last edited by
    #231

    @paekakboyz said in Building myself back up:

    Steakhouses and poofball games!! ummm and maybe online 🙂 giggity!!

    Does Italian count as Argentinian? Aren't they referred to as Spanish speaking Italians?

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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    wrote on last edited by
    #232

    Chest and biceps. Very good.

    As an aside, how farking nice is active wear on the right person? Mein gott.

    PaekakboyzP 1 Reply Last reply
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  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    replied to Rancid Schnitzel on last edited by
    #233

    @rancid-schnitzel there are some absolute weapons at our gym. Tough life! But holy shit the vast majority work hard af.

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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    wrote on last edited by
    #234

    Friday: Back and triceps. Old-timer at the gym chewed my ear off about his new diet. Awesome bloke but damaged the intensity. Ended up ok.

    Had date later that night with nice woman but she looked exactly like my mother in law. Was really very awkward. Not sure what tf to say to her. "Sorry you're very nice but you look like the mother-in-law I hate with a passion". Not good.

    Saturday was the 10 laps with 5 rounds of pullups and vertical raises. Really good.

    Major clean-up of house hampered by 13 year old toddler. Ffs he is slow! I've seen squashed snails move faster.

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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    wrote on last edited by
    #235

    Whole week. Piss poor effort.
    Good week training and very good eating wise. Was meeting a new woman at the beach on the Sunshine Coast so body had to be in shape to impress her. Went extremely well so was worth the hard work. This woman is spectacular but the SC is so far away. We'll see what happens but definitely worth the drive up.

    Did the usual Sunday run but since the field was sodden did those line run things on the netball court. That shit is good, but probably not the best for the knees. Was a great workout.

    NTAN 1 Reply Last reply
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Building myself back up
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