Fit at 41

pakman

@pakman said in Fit at 41:

@Bones How long are your bones?

I think kiap said it best when he said...

I'm 182 cm tall though.

About 5kg of that weight is jewfro.

I'm about 183cm and 86 kg. Good weight for me.

voodoo

Skinny cnts

Bones

@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!

pakman

@Bones said in Fit at 41:

@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!

Kudos!

MN5

Everyone is too undertall and underfat on this page.....

MN5

@Bones said in Fit at 41:

@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!

DO you still have your moobs ?

Bones

@pakman said in Fit at 41:

@Bones said in Fit at 41:

@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!

Kudos!

alt text

Bones

@MN5 said in Fit at 41:

@Bones said in Fit at 41:

@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!

DO you still have your moobs ?

Two wanks in one morning is a bit much innit?

MN5

@Bones said in Fit at 41:

@MN5 said in Fit at 41:

@Bones said in Fit at 41:

@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!

DO you still have your moobs ?

Two wanks in one morning is a bit much innit?

Working from home this morning so I need material in case I need a "coffee break"

voodoo

@Bones said in Fit at 41:

@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!

I'm definitely a product of my intake rather than my output!

But I haven't been 86 since I was 15. I got married 15yrs ago with a 4 pack of abs - at 91kgs.

If I can get to and maintain 95kgs, I'd be pretty fit and happy. Currently 102kgs, not totally unfit, but def not in top shape and def not strong, especially upper body.

Am also doing dry January, though we had a week away with friends so I only started yesterday . And tonight we have friends over that we haven't seen in 5 months so I'll be back on it...guess that means I did a dry Monday...

So yeah, going well so far...

Bones

@voodoo dry Monday, I remember a week ago when that seemed like an unachievable dream.

I'm too skinny at the mo, hanging for gyms to open but that's prolly months away...

pakman

@voodoo said in Fit at 41:

@Bones said in Fit at 41:

@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!

I'm definitely a product of my intake rather than my output!

But I haven't been 86 since I was 15. I got married 15yrs ago with a 4 pack of abs - at 91kgs.

If I can get to and maintain 95kgs, I'd be pretty fit and happy. Currently 102kgs, not totally unfit, but def not in top shape and def not strong, especially upper body.

Am also doing dry January, though we had a week away with friends so I only started yesterday . And tonight we have friends over that we haven't seen in 5 months so I'll be back on it...guess that means I did a dry Monday...

So yeah, going well so far...

What height?

pakman

@Bones Six weeks. Got a chin bar?

taniwharugby

@voodoo I hear ya!

I was 83kg when I got on a plane to do my OE in '99, peaked at 106kg just after Y2K, currently sitting at 99kg, but goal is to get to 95kg, which I have been briefly since '99 (I did get to 89kg through stress in 2013)

Fuck dry months, although TBF, I dont drink alot, I'd say I average 10-12 units a week (actually, outside of Dec, I probably have a max of 12 units, so ave is probably more like 8-10)

voodoo

@pakman said in Fit at 41:

@voodoo said in Fit at 41:

@Bones said in Fit at 41:

@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!

I'm definitely a product of my intake rather than my output!

But I haven't been 86 since I was 15. I got married 15yrs ago with a 4 pack of abs - at 91kgs.

If I can get to and maintain 95kgs, I'd be pretty fit and happy. Currently 102kgs, not totally unfit, but def not in top shape and def not strong, especially upper body.

Am also doing dry January, though we had a week away with friends so I only started yesterday . And tonight we have friends over that we haven't seen in 5 months so I'll be back on it...guess that means I did a dry Monday...

So yeah, going well so far...

What height?

6'2

Always been heavy though, even at school I hit 90kgs with no fat on me.

pakman

@voodoo said in Fit at 41:

@pakman said in Fit at 41:

@voodoo said in Fit at 41:

@Bones said in Fit at 41:

@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!

I'm definitely a product of my intake rather than my output!

But I haven't been 86 since I was 15. I got married 15yrs ago with a 4 pack of abs - at 91kgs.

If I can get to and maintain 95kgs, I'd be pretty fit and happy. Currently 102kgs, not totally unfit, but def not in top shape and def not strong, especially upper body.

Am also doing dry January, though we had a week away with friends so I only started yesterday . And tonight we have friends over that we haven't seen in 5 months so I'll be back on it...guess that means I did a dry Monday...

So yeah, going well so far...

What height?

6'2

Always been heavy though, even at school I hit 90kgs with no fat on me.

95kg would be good effort!

Bones

@pakman said in Fit at 41:

@Bones Six weeks. Got a chin bar?

Nah, I asked about decent ones here and got told to fuck off back to Boganville.

I'm unbelievably awful at them anyway so that was a perfect reason for me to forget the idea.

voodoo

@pakman said in Fit at 41:

@voodoo said in Fit at 41:

@pakman said in Fit at 41:

@voodoo said in Fit at 41:

@Bones said in Fit at 41:

@voodoo bro that's down from basically the hundy club in less than a year. Running at about a tenth of the effort you expend. You can do it!

I'm definitely a product of my intake rather than my output!

But I haven't been 86 since I was 15. I got married 15yrs ago with a 4 pack of abs - at 91kgs.

If I can get to and maintain 95kgs, I'd be pretty fit and happy. Currently 102kgs, not totally unfit, but def not in top shape and def not strong, especially upper body.

Am also doing dry January, though we had a week away with friends so I only started yesterday . And tonight we have friends over that we haven't seen in 5 months so I'll be back on it...guess that means I did a dry Monday...

So yeah, going well so far...

What height?

6'2

Always been heavy though, even at school I hit 90kgs with no fat on me.

95kg would be good effort!

I got to 94 in March last year after totally changing my diet in Bali. Only running 5-8km at a time, lots of surfing, but just zero wine and earning dinner earlier.

Looked 10yrs younger too!

pakman

@voodoo Booze plays quite a big part.

MajorPom

@taniwharugby said in Fit at 41:

@voodoo I hear ya!

I was 83kg when I got on a plane to do my OE in '99, peaked at 106kg just after Y2K, currently sitting at 99kg, but goal is to get to 95kg, which I have been briefly since '99 (I did get to 89kg through stress in 2013)

Fuck dry months, although TBF, I dont drink alot, I'd say I average 10-12 units a week (actually, outside of Dec, I probably have a max of 12 units, so ave is probably more like 8-10)

Hang on hang on .....

Left in 99. 83kg. Just after y2k ... 106kg?

+23 kg in under a year???

The Silver Fern

Fit at 41