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Tuesday: TIN (715-8pm)<br /> <br /> Hang Cleans, Squat, Good Mornings, Pull Ups, Bench, BB Rows, Stand BB Press
All lovely exercises Red Beard. Gotta be good for ya!
[quote name='JK' timestamp='1364289195' post='354994']<br /> All lovely exercises Red Beard. Gotta be good for ya!<br /> [/quote]<br /> You just can't beat the basics!
