Willie the weka's journey
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Bummer weighted in at 111.2kg a loss of .5kg last week but still .6kg heavier than two weeks ago... 
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Yippie, weighed in at 109.9kg on Saturday morning. Eating going well, and loving the gym at present so motivation pretty good. Great to see some result on the scales as well.<br /> 
 2kgs to go and I can have beer or 6....
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[quote name='willie the weka']Yippie, weighed in at 109.9kg on Saturday morning. Eating going well, and loving the gym at present so motivation pretty good. Great to see some result on the scales as well.<br /> 
 [b]2kgs to go and I can have beer or 6....[/quote][/b]<br />
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 Far be it for me to tempt you but....<br />
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 in this warm weather a beer is always nice, no one here will deny it. Perhaps you can look at low carb options like Macs Spring tide or pure blonde ?
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Weight this morning 108.3kg<br /> 
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 Loving the exercise at the mo, getting a bit fitter and actually looking forward to my workouts rather than going and hoping I don't pull anything haha<br />
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 Food going ok, zero beers definately helping.<br />
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 Its funny a few (4) people have commented on me losing some weight, its nice but knowing i still have 18.3kgs to go makes me smile at them thinking if only you knew.....
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Back and bad.<br /> 
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 Had our conference all week and ate and drank and did zero exercise. Haven't stepped on scales since last report but fully expecting to have gained a couple of kgs.<br />
 Thats all good cause I'm still motivated and ready to lose this weeks before making more progress.<br />
 Gym planned for twice over the weekend
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haha sorry been slack posting of late.<br /> 
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 Gym now a regular occurance, 3 sometimes 4 times week. Food is whatever going but in better intervals and more appropriate sizes. Alcohol intake as great (bad) as ever.<br />
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 Clothes fitting better, don't puff as much doing easy stuff - stair climbs, mowing lawns, walking dog etc so obvioulsy getting fitter too.<br />
 Haven't stepped on scales for ages so no idea of current weight, guessing 108ish
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[quote name='BartMan']mate, I'll send you this bodybuilding eating plan - stick with this for 2 weeks and you'll be under a hundred, guaranteed...![/quote]<br /> 
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 Waiting waiting waiting <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

