The Silver Fern

[quote name='virgil']<br />
[quote name='KiaKaha']<br />
This sounds interesting, better count me in.<br />
<br />
Righto, hitting the scales at 94kg, want to get-on-down to 83kg, thats a an agressive 11kg slide, or as a percentage 13%.<br />
<br />
So, have invested in a treadmill, oooh-aaah, and am burning a 100 calories a night after 4 four nights on it. Weight still says the same though.<br />
<br />
Good luck everyone, and remember, drink clean water.<br />
<br />
go to aquafiner.com, have a look at what these chaps are up to in Dunedin.<br />
[/quote]<br />
<br />
cheers mate, have just ordered noodles from the local in remmers, at least its not KFC or burger king eh<br />
<br />
All the best Kia  <img src='http://www.daimenhutchison.com/invision/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=':)' /><br />
Dont forget drink shit loads of h20...<br />
[/quote]

This sounds interesting, better count me in.<br />
<br />
Righto, hitting the scales at 94kg, want to get-on-down to 83kg, thats a an agressive 11kg slide, or as a percentage 13%.<br />
<br />
So, have invested in a treadmill, oooh-aaah, and am burning a 100 calories a night after 4 four nights on it. Weight still says the same though.<br />
<br />
Good luck everyone, and remember, drink clean water.<br />
<br />
go to aquafiner.com, have a look at what these chaps are up to in Dunedin.