[quote name='fatbaldbloke']<br />
Have finally broken the 130kg barrier, weight now 129.7 kg, i dont know how reliable the bodyfat % indicators are as mine read 127% a gain of 3%, which seems suprising as i have lost weight and are still going to the gym every 2nd day.<br />
The last time i weighed in the 120's was just before my 30th birthday.<br />
I am drinking 2 - 3 protein shakes per day - musashi brand, vanilla flavour and they taste great.<br />
All is well and a very merry Christmas too all Ferners.<br />
[/quote]<br />
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Congrats! What a great thread. You are an inspiration, especially this time of year when all the candy is out...
S
Slummies
@Slummies
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The Fern's heaviest bloke - Doing something about it,