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  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    wrote on last edited by
    #405

    hold on @NTA what is the missus grabbing in that pic!!

    NTAN MN5M 2 Replies Last reply
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  • NTAN Offline
    NTAN Offline
    NTA
    replied to Paekakboyz on last edited by
    #406

    @paekakboyz a whole lotta love.

    PaekakboyzP 1 Reply Last reply
    1
  • MN5M Offline
    MN5M Offline
    MN5
    replied to Paekakboyz on last edited by
    #407

    @paekakboyz said in Back for more!:

    hold on @NTA what is the missus grabbing in that pic!!

    His gunt by the looks of things

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    1
  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    replied to Paekakboyz on last edited by
    #408

    @paekakboyz said in Back for more!:

    when it rains it pours!! ☂

    ps I ain't talking about the rain! 👊

    Soon @NTA will be bitching about being tired from all the sex and his clingy missus!

    1 Reply Last reply
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  • Rancid SchnitzelR Offline
    Rancid SchnitzelR Offline
    Rancid Schnitzel
    replied to NTA on last edited by
    #409

    @nta said in Back for more!:

    A mate of mine just sent me some perspective, in the form of a photo from mid 1999:

    0_1539388777063_received_1064516720396726.jpeg

    Christ! Did you eat your previous girlfriend?

    MN5M 1 Reply Last reply
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  • MN5M Offline
    MN5M Offline
    MN5
    replied to Rancid Schnitzel on last edited by
    #410

    @rancid-schnitzel said in Back for more!:

    @nta said in Back for more!:

    A mate of mine just sent me some perspective, in the form of a photo from mid 1999:

    0_1539388777063_received_1064516720396726.jpeg

    Christ! Did you eat your previous girlfriend?

    Yep. Old mate NTA is punching above his weight there.....which is all the more impressive given how fat the fluffybunny was.

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  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    replied to NTA on last edited by
    #411

    @nta the original power wall!! Just takes a wee bit longer to access that 'stored energy' lol

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  • NTAN Offline
    NTAN Offline
    NTA
    wrote on last edited by
    #412

    @rancid-schnitzel said in Back for more!:

    @paekakboyz said in Back for more!:

    when it rains it pours!! ☂

    ps I ain't talking about the rain! 👊

    Soon @NTA will be bitching about being tired from all the sex and his clingy missus!

    The irony being I got a lot more sex back then 🤔

    But that's always the case with a new relationship. Clearly I've got a great personality.

    MN5M 1 Reply Last reply
    1
  • MN5M Offline
    MN5M Offline
    MN5
    replied to NTA on last edited by
    #413

    @nta said in Back for more!:

    @rancid-schnitzel said in Back for more!:

    @paekakboyz said in Back for more!:

    when it rains it pours!! ☂

    ps I ain't talking about the rain! 👊

    Soon @NTA will be bitching about being tired from all the sex and his clingy missus!

    The irony being I got a lot more sex back then 🤔

    But that's always the case with a new relationship. Clearly I've got a great personality.

    I've met you. Can confirm this is 100% wrong.

    You must be rich.

    PaekakboyzP 1 Reply Last reply
    2
  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    replied to MN5 on last edited by
    #414

    @mn5 and weren't you drunk for 99.9% of said visit? so if anything you'd be overstating @NTA's potency??

    I would be careful though, almost straying into 'thou doth protest too much' territory!! What really happened at the Rapa retreat!!?

    NTAN 1 Reply Last reply
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  • NTAN Offline
    NTAN Offline
    NTA
    replied to Paekakboyz on last edited by
    #415

    @paekakboyz He picked me up at a bar in Welly. Dirty bitch tried to roofie me as well

    PaekakboyzP 1 Reply Last reply
    3
  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    replied to NTA on last edited by
    #416

    @nta hey, at least he was willing to pay to drug you!!

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  • NTAN Offline
    NTAN Offline
    NTA
    wrote on last edited by
    #417

    @paekakboyz said in Back for more!:

    @nta hey, at least he was willing to pay to drug you!!

    Using the profits from selling to his mates.

    1 Reply Last reply
    1
  • NTAN Offline
    NTAN Offline
    NTA
    wrote on last edited by
    #418

    Having missed my morning 5km due to rain, I decided to get home and try again as the sun was sort of out.

    Got a couple of km into it and wasn't feeling in any way good, so I locked it off at 3km in just under 17 minutes. Using strava now which seems a good app, but I'm still figuring out the config.

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  • MN5M Offline
    MN5M Offline
    MN5
    wrote on last edited by
    #419

    Any tendonitis with the chins NTA? I hate it when I get it.

    NTAN 1 Reply Last reply
    0
  • NTAN Offline
    NTAN Offline
    NTA
    replied to MN5 on last edited by
    #420

    @mn5 are you referring to my chins from the photo above? 😉

    I'm getting a little soreness in my right forearm but think it's muscular 🤔 nothing more to report really, probably because I'm not straining for extra reps.

    That's how I always injure myself weight training: going for an extra few lifts and letting technique fail.

    The fact I can do 5 proper form chinups right now is enough, as it shows progress.

    Next step is probably to up the rep count for each of the pushups, chins, neutral grip and pullups.

    But tonight is Pilates

    MN5M 1 Reply Last reply
    1
  • MN5M Offline
    MN5M Offline
    MN5
    replied to NTA on last edited by
    #421

    @nta said in Back for more!:

    @mn5 are you referring to my chins from the photo above? 😉

    I'm getting a little soreness in my right forearm but think it's muscular 🤔 nothing more to report really, probably because I'm not straining for extra reps.

    That's how I always injure myself weight training: going for an extra few lifts and letting technique fail.

    The fact I can do 5 proper form chinups right now is enough, as it shows progress.

    Next step is probably to up the rep count for each of the pushups, chins, neutral grip and pullups.

    But tonight is Pilates

    Ha. Very good from you.

    I was close to 20 pull ups but then persuaded the boys to take a video and turns out the form was a bit shitty and the ROM was as well. I can do 14 proper ones now which I'm pretty happy with. 20 is still the goal though.

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  • NTAN Offline
    NTAN Offline
    NTA
    wrote on last edited by
    #422

    Pilates last night was good as always. Adds that something extra to my core and mobility in my joints. Feeling trim through the waist as well.

    Tonight Miss TA was back at dance class which is situated near some urban bushland with walking tracks. Did a quick 2km and it was bloody humid I must say. Got home and still raining (fucking storm in fact) so no chinups tonight.

    Instead I decided to get my pushups to sets of 15. Now I was watching Ash Vs Evil Dead on my tablet in between sets and lost count, so I'm sure I did at least 5 sets, but it may have been 6. Tell you tomorrow when the DOMS kicks in!

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  • NTAN Offline
    NTAN Offline
    NTA
    wrote on last edited by
    #423

    Weather a bit naff this morning and it was Miss TA's birthday so had to be around for the morning ritual. No run.

    Bar work tonight instead.

    Chinups: 3, 4, 3
    Neutral: 4, 4, 3
    Pullups: 3, 3, 3, 3

    And then, because the other two were over 10, I did another three chinups for good measure.

    Note there was no specific rest period - just so them in between stuff over the course of about 45 minutes

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  • NTAN Offline
    NTAN Offline
    NTA
    wrote on last edited by
    #424

    5km this morning in 28:36 which is aPB for my over-40 self. Given I've not done much running lately that was a good effort.

    Now shower and weigh in.

    1 Reply Last reply
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