Skip to content
  • Categories
Collapse

The Silver Fern

  • Tipping
  • Team Sheets
  • Highlights
  • Results
    • All Blacks

      Search every All Blacks Test. Filter results by year, opposition, location, venue, city and RWC stage

    • Super Rugby

      Search every Super Rugby since match 1996

    • NPC

      Search NPC results. Only first division matches from 1976-2005. All results from the 14 team competition (2006-present) are included

Back for more!

Scheduled Pinned Locked Moved Fitness Forum
856 Posts 27 Posters 62.8k Views 1 Watching
  • Oldest to Newest
  • Newest to Oldest
  • Most Votes
Reply
  • Reply as topic
Log in to reply
This topic has been deleted. Only users with topic management privileges can see it.
  • PaekakboyzP Offline
    PaekakboyzP Offline
    Paekakboyz
    wrote on last edited by
    #405

    hold on @NTA what is the missus grabbing in that pic!!

    NTAN MN5M 2 Replies Last reply
    2
    • PaekakboyzP Paekakboyz

      hold on @NTA what is the missus grabbing in that pic!!

      NTAN Offline
      NTAN Offline
      NTA
      wrote on last edited by
      #406

      @paekakboyz a whole lotta love.

      PaekakboyzP 1 Reply Last reply
      1
      • PaekakboyzP Paekakboyz

        hold on @NTA what is the missus grabbing in that pic!!

        MN5M Offline
        MN5M Offline
        MN5
        wrote on last edited by
        #407

        @paekakboyz said in Back for more!:

        hold on @NTA what is the missus grabbing in that pic!!

        His gunt by the looks of things

        1 Reply Last reply
        1
        • PaekakboyzP Paekakboyz

          when it rains it pours!! β˜‚

          ps I ain't talking about the rain! :oncoming_fist:

          Rancid SchnitzelR Offline
          Rancid SchnitzelR Offline
          Rancid Schnitzel
          wrote on last edited by
          #408

          @paekakboyz said in Back for more!:

          when it rains it pours!! β˜‚

          ps I ain't talking about the rain! :oncoming_fist:

          Soon @NTA will be bitching about being tired from all the sex and his clingy missus!

          1 Reply Last reply
          1
          • NTAN NTA

            A mate of mine just sent me some perspective, in the form of a photo from mid 1999:

            0_1539388777063_received_1064516720396726.jpeg

            Rancid SchnitzelR Offline
            Rancid SchnitzelR Offline
            Rancid Schnitzel
            wrote on last edited by
            #409

            @nta said in Back for more!:

            A mate of mine just sent me some perspective, in the form of a photo from mid 1999:

            0_1539388777063_received_1064516720396726.jpeg

            Christ! Did you eat your previous girlfriend?

            MN5M 1 Reply Last reply
            2
            • Rancid SchnitzelR Rancid Schnitzel

              @nta said in Back for more!:

              A mate of mine just sent me some perspective, in the form of a photo from mid 1999:

              0_1539388777063_received_1064516720396726.jpeg

              Christ! Did you eat your previous girlfriend?

              MN5M Offline
              MN5M Offline
              MN5
              wrote on last edited by
              #410

              @rancid-schnitzel said in Back for more!:

              @nta said in Back for more!:

              A mate of mine just sent me some perspective, in the form of a photo from mid 1999:

              0_1539388777063_received_1064516720396726.jpeg

              Christ! Did you eat your previous girlfriend?

              Yep. Old mate NTA is punching above his weight there.....which is all the more impressive given how fat the fluffybunny was.

              1 Reply Last reply
              3
              • NTAN NTA

                @paekakboyz a whole lotta love.

                PaekakboyzP Offline
                PaekakboyzP Offline
                Paekakboyz
                wrote on last edited by
                #411

                @nta the original power wall!! Just takes a wee bit longer to access that 'stored energy' lol

                1 Reply Last reply
                3
                • NTAN Offline
                  NTAN Offline
                  NTA
                  wrote on last edited by
                  #412

                  @rancid-schnitzel said in Back for more!:

                  @paekakboyz said in Back for more!:

                  when it rains it pours!! β˜‚

                  ps I ain't talking about the rain! :oncoming_fist:

                  Soon @NTA will be bitching about being tired from all the sex and his clingy missus!

                  The irony being I got a lot more sex back then πŸ€”

                  But that's always the case with a new relationship. Clearly I've got a great personality.

                  MN5M 1 Reply Last reply
                  1
                  • NTAN NTA

                    @rancid-schnitzel said in Back for more!:

                    @paekakboyz said in Back for more!:

                    when it rains it pours!! β˜‚

                    ps I ain't talking about the rain! :oncoming_fist:

                    Soon @NTA will be bitching about being tired from all the sex and his clingy missus!

                    The irony being I got a lot more sex back then πŸ€”

                    But that's always the case with a new relationship. Clearly I've got a great personality.

                    MN5M Offline
                    MN5M Offline
                    MN5
                    wrote on last edited by
                    #413

                    @nta said in Back for more!:

                    @rancid-schnitzel said in Back for more!:

                    @paekakboyz said in Back for more!:

                    when it rains it pours!! β˜‚

                    ps I ain't talking about the rain! :oncoming_fist:

                    Soon @NTA will be bitching about being tired from all the sex and his clingy missus!

                    The irony being I got a lot more sex back then πŸ€”

                    But that's always the case with a new relationship. Clearly I've got a great personality.

                    I've met you. Can confirm this is 100% wrong.

                    You must be rich.

                    PaekakboyzP 1 Reply Last reply
                    2
                    • MN5M MN5

                      @nta said in Back for more!:

                      @rancid-schnitzel said in Back for more!:

                      @paekakboyz said in Back for more!:

                      when it rains it pours!! β˜‚

                      ps I ain't talking about the rain! :oncoming_fist:

                      Soon @NTA will be bitching about being tired from all the sex and his clingy missus!

                      The irony being I got a lot more sex back then πŸ€”

                      But that's always the case with a new relationship. Clearly I've got a great personality.

                      I've met you. Can confirm this is 100% wrong.

                      You must be rich.

                      PaekakboyzP Offline
                      PaekakboyzP Offline
                      Paekakboyz
                      wrote on last edited by
                      #414

                      @mn5 and weren't you drunk for 99.9% of said visit? so if anything you'd be overstating @NTA's potency??

                      I would be careful though, almost straying into 'thou doth protest too much' territory!! What really happened at the Rapa retreat!!?

                      NTAN 1 Reply Last reply
                      0
                      • PaekakboyzP Paekakboyz

                        @mn5 and weren't you drunk for 99.9% of said visit? so if anything you'd be overstating @NTA's potency??

                        I would be careful though, almost straying into 'thou doth protest too much' territory!! What really happened at the Rapa retreat!!?

                        NTAN Offline
                        NTAN Offline
                        NTA
                        wrote on last edited by
                        #415

                        @paekakboyz He picked me up at a bar in Welly. Dirty bitch tried to roofie me as well

                        PaekakboyzP 1 Reply Last reply
                        3
                        • NTAN NTA

                          @paekakboyz He picked me up at a bar in Welly. Dirty bitch tried to roofie me as well

                          PaekakboyzP Offline
                          PaekakboyzP Offline
                          Paekakboyz
                          wrote on last edited by
                          #416

                          @nta hey, at least he was willing to pay to drug you!!

                          1 Reply Last reply
                          0
                          • NTAN Offline
                            NTAN Offline
                            NTA
                            wrote on last edited by
                            #417

                            @paekakboyz said in Back for more!:

                            @nta hey, at least he was willing to pay to drug you!!

                            Using the profits from selling to his mates.

                            1 Reply Last reply
                            1
                            • NTAN Offline
                              NTAN Offline
                              NTA
                              wrote on last edited by
                              #418

                              Having missed my morning 5km due to rain, I decided to get home and try again as the sun was sort of out.

                              Got a couple of km into it and wasn't feeling in any way good, so I locked it off at 3km in just under 17 minutes. Using strava now which seems a good app, but I'm still figuring out the config.

                              1 Reply Last reply
                              0
                              • MN5M Offline
                                MN5M Offline
                                MN5
                                wrote on last edited by
                                #419

                                Any tendonitis with the chins NTA? I hate it when I get it.

                                NTAN 1 Reply Last reply
                                0
                                • MN5M MN5

                                  Any tendonitis with the chins NTA? I hate it when I get it.

                                  NTAN Offline
                                  NTAN Offline
                                  NTA
                                  wrote on last edited by
                                  #420

                                  @mn5 are you referring to my chins from the photo above? πŸ˜‰

                                  I'm getting a little soreness in my right forearm but think it's muscular πŸ€” nothing more to report really, probably because I'm not straining for extra reps.

                                  That's how I always injure myself weight training: going for an extra few lifts and letting technique fail.

                                  The fact I can do 5 proper form chinups right now is enough, as it shows progress.

                                  Next step is probably to up the rep count for each of the pushups, chins, neutral grip and pullups.

                                  But tonight is Pilates

                                  MN5M 1 Reply Last reply
                                  1
                                  • NTAN NTA

                                    @mn5 are you referring to my chins from the photo above? πŸ˜‰

                                    I'm getting a little soreness in my right forearm but think it's muscular πŸ€” nothing more to report really, probably because I'm not straining for extra reps.

                                    That's how I always injure myself weight training: going for an extra few lifts and letting technique fail.

                                    The fact I can do 5 proper form chinups right now is enough, as it shows progress.

                                    Next step is probably to up the rep count for each of the pushups, chins, neutral grip and pullups.

                                    But tonight is Pilates

                                    MN5M Offline
                                    MN5M Offline
                                    MN5
                                    wrote on last edited by
                                    #421

                                    @nta said in Back for more!:

                                    @mn5 are you referring to my chins from the photo above? πŸ˜‰

                                    I'm getting a little soreness in my right forearm but think it's muscular πŸ€” nothing more to report really, probably because I'm not straining for extra reps.

                                    That's how I always injure myself weight training: going for an extra few lifts and letting technique fail.

                                    The fact I can do 5 proper form chinups right now is enough, as it shows progress.

                                    Next step is probably to up the rep count for each of the pushups, chins, neutral grip and pullups.

                                    But tonight is Pilates

                                    Ha. Very good from you.

                                    I was close to 20 pull ups but then persuaded the boys to take a video and turns out the form was a bit shitty and the ROM was as well. I can do 14 proper ones now which I'm pretty happy with. 20 is still the goal though.

                                    1 Reply Last reply
                                    3
                                    • NTAN Offline
                                      NTAN Offline
                                      NTA
                                      wrote on last edited by
                                      #422

                                      Pilates last night was good as always. Adds that something extra to my core and mobility in my joints. Feeling trim through the waist as well.

                                      Tonight Miss TA was back at dance class which is situated near some urban bushland with walking tracks. Did a quick 2km and it was bloody humid I must say. Got home and still raining (fucking storm in fact) so no chinups tonight.

                                      Instead I decided to get my pushups to sets of 15. Now I was watching Ash Vs Evil Dead on my tablet in between sets and lost count, so I'm sure I did at least 5 sets, but it may have been 6. Tell you tomorrow when the DOMS kicks in!

                                      1 Reply Last reply
                                      1
                                      • NTAN Offline
                                        NTAN Offline
                                        NTA
                                        wrote on last edited by
                                        #423

                                        Weather a bit naff this morning and it was Miss TA's birthday so had to be around for the morning ritual. No run.

                                        Bar work tonight instead.

                                        Chinups: 3, 4, 3
                                        Neutral: 4, 4, 3
                                        Pullups: 3, 3, 3, 3

                                        And then, because the other two were over 10, I did another three chinups for good measure.

                                        Note there was no specific rest period - just so them in between stuff over the course of about 45 minutes

                                        1 Reply Last reply
                                        1
                                        • NTAN Offline
                                          NTAN Offline
                                          NTA
                                          wrote on last edited by
                                          #424

                                          5km this morning in 28:36 which is aPB for my over-40 self. Given I've not done much running lately that was a good effort.

                                          Now shower and weigh in.

                                          1 Reply Last reply
                                          0
                                          Reply
                                          • Reply as topic
                                          Log in to reply
                                          • Oldest to Newest
                                          • Newest to Oldest
                                          • Most Votes


                                          • Login

                                          • Don't have an account? Register

                                          • Search
                                          • First post
                                            Last post
                                          0
                                          • Categories
                                          • Search