Fit at 41

[Bones]

@MN5 said in Fit at 41:

@voodoo said in Fit at 41:

@MN5 said in Fit at 41:

About 98-99kg at 1.90cm.

Follow me on Instagram for tyre flipping and rope climbing vids. Also general calisthenics

clothed or no?

Always open to requests from fans

"Man arrested after stripping naked in a playground whilst being filmed by son, again"

[MajorPom]

@Bones said in Fit at 41:

Oh yeah, so hadn't been for a proper run in months and certainly not on my own. Did the usual 3km on Saturday at 4:54/km. That weight makes a difference eh.

Yeah, it makes a massive difference. I reckon I lose about 5 sec/km for every kg I drop without changes to fitness. I think when I run, I sort of have an expected energy use, as I certainly don't think I'm running any faster.

[Bones]

@MajorRage yeah last time I ran I would've said I was a lot fitter but was probably more like 90-odd kg and would've been struggling to do 5:15/km I'd say. Crazy.

[Rancid Schnitzel]

Jesus. You guys could eat me and have room for dessert. I’m barely 70kg these days.

Got as high as 90 back in my GAINZ days where I ate shit, drank heaps and was allergic to cardio. That’s quite a lot for someone who is only 174cm.

[MajorPom]

@Bones said in Fit at 41:

@MajorRage yeah last time I ran I would've said I was a lot fitter but was probably more like 90-odd kg and would've been struggling to do 5:15/km I'd say. Crazy.

Ever thought about slowing down and running further? 5:15 is pretty quick for amateur distance running. It's a 1:50 half / 3:40 marathon.

[Bones]

@MajorRage yeah I'll start to do it a bit better once I'm doing it a bit more - was just feeling motivated on Saturday so thought I'd pop out on a "regular" run to see how I got on.

[taniwharugby]

@Rancid-Schnitzel you look taller

[Paekakboyz]

@Rancid-Schnitzel try 113kg at 176cm!! Then again I'm an ex-prop and that was during my powerlifting phase. Mid-high 90's now after slaying kai and beer during the holidays and back on the path to low 90's which is my target weight.

[Rancid Schnitzel]

@Paekakboyz said in Fit at 41:

@Rancid-Schnitzel try 113kg at 176cm!! Then again I'm an ex-prop and that was during my powerlifting phase. Mid-high 90's now after slaying kai and beer during the holidays and back on the path to low 90's which is my target weight.

Did somebody say nugget! You must have been a nightmare to tackle.

[MN5]

@Bones said in Fit at 41:

@MN5 said in Fit at 41:

@voodoo said in Fit at 41:

@MN5 said in Fit at 41:

About 98-99kg at 1.90cm.

Follow me on Instagram for tyre flipping and rope climbing vids. Also general calisthenics

clothed or no?

Always open to requests from fans

"Man arrested after stripping naked in a playground whilst being filmed by son, again"

As if I'd be that creepy.

I mean, I'd definitely wear a mask at least.

[MN5]

@taniwharugby said in Fit at 41:

@Rancid-Schnitzel you look taller

You're all midgets.

[Hooroo]

@MN5 said in Fit at 41:

@taniwharugby said in Fit at 41:

@Rancid-Schnitzel you look taller

You're all midgets.

To be fair, the only real midget spat the dummy and left the building early last year. (Although I think he is still a member.. I think)

[MN5]

@Hooroo said in Fit at 41:

@MN5 said in Fit at 41:

@taniwharugby said in Fit at 41:

@Rancid-Schnitzel you look taller

You're all midgets.

To be fair, the only real midget spat the dummy and left the building early last year. (Although I think he is still a member.. I think)

Ah, that explains the Napoleon complex.

[Bones]

@MN5 said in Fit at 41:

@Hooroo said in Fit at 41:

@MN5 said in Fit at 41:

@taniwharugby said in Fit at 41:

@Rancid-Schnitzel you look taller

You're all midgets.

To be fair, the only real midget spat the dummy and left the building early last year. (Although I think he is still a member.. I think)

Ah, that explains the Napoleon complex.

Mmm ice cream.

[MajorPom]

@Hooroo said in Fit at 41:

@MN5 said in Fit at 41:

@taniwharugby said in Fit at 41:

@Rancid-Schnitzel you look taller

You're all midgets.

To be fair, the only real midget spat the dummy and left the building early last year. (Although I think he is still a member.. I think)

He's taller than me from memory ... oh dear.

[Rancid Schnitzel]

@MN5 said in Fit at 41:

@taniwharugby said in Fit at 41:

@Rancid-Schnitzel you look taller

You're all midgets.

I like to think of myself as normal height and those taller as oversized. Which doesn’t help much as it also applies to my 12 year old. Båstard is already patting me on the head.

[pakman]

@Rancid-Schnitzel said in Fit at 41:

@MN5 said in Fit at 41:

@taniwharugby said in Fit at 41:

@Rancid-Schnitzel you look taller

You're all midgets.

I like to think of myself as normal height and those taller as oversized. Which doesn’t help much as it also applies to my 12 year old. Båstard is already patting me on the head.

If it helps, most of the 20 best ever test cricket batsmen were about your height!

[pakman]

@Paekakboyz said in Fit at 41:

@Rancid-Schnitzel try 113kg at 176cm!! Then again I'm an ex-prop and that was during my powerlifting phase. Mid-high 90's now after slaying kai and beer during the holidays and back on the path to low 90's which is my target weight.

If you were a LH you must have given a few of those 6' 2" THs a few problems at scrum time!

[Rancid Schnitzel]

@pakman said in Fit at 41:

@Rancid-Schnitzel said in Fit at 41:

@MN5 said in Fit at 41:

@taniwharugby said in Fit at 41:

@Rancid-Schnitzel you look taller

You're all midgets.

I like to think of myself as normal height and those taller as oversized. Which doesn’t help much as it also applies to my 12 year old. Båstard is already patting me on the head.

If it helps, most of the 20 best ever test cricket batsmen were about your height!

That would make sense because it is the normal height . Pity I had zero ability to concentrate at the crease. Once I hit my first 6 I didn’t see the point in singles after that.

[MN5]

@pakman said in Fit at 41:

@Rancid-Schnitzel said in Fit at 41:

@MN5 said in Fit at 41:

@taniwharugby said in Fit at 41:

@Rancid-Schnitzel you look taller

You're all midgets.

I like to think of myself as normal height and those taller as oversized. Which doesn’t help much as it also applies to my 12 year old. Båstard is already patting me on the head.

If it helps, most of the 20 best ever test cricket batsmen were about your height!

That is very true. Who are great test batsman who are tall blokes ?

Hayden, Pietersen, Graeme Smith......hard to name many

Definitely an issue with the Waughs.....Mark was noticeably taller which meant Steve was better.