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Blues 2022

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  • CrucialC Offline
    CrucialC Offline
    Crucial
    wrote on last edited by
    #970

    Watching that video again and the bemused look on Nepo's face makes me wonder if he has a brain injury of his own.
    If you dive into a ruck shoulder first to clear someone attacking the ball you may as well put money on getting carded to pay for your holiday.

    1 Reply Last reply
    3
    • TimT Offline
      TimT Offline
      Tim
      wrote on last edited by
      #971

      https://www.stuff.co.nz/sport/rugby/super-rugby/300554978/blues-admit-prop-nepo-laulalas-technique-a-problem-after-3week-ban-for-red-card

      1 Reply Last reply
      4
      • Daffy JaffyD Daffy Jaffy

        Blues injury report 👨‍⚕️

        Akira Ioane (Foot, lis franc) - 3 weeks
        Roger Tuivasa-Sheck (Shoulder & Hamstring) - 3 weeks
        Sam Darry (Ankle) - 1 week
        Beauden Barrett and Josh Goodhue are facing HIA protocols this weekend
        Harry Plummer (Shoulder) - Season

        broughieB Offline
        broughieB Offline
        broughie
        wrote on last edited by
        #972

        @daffy-jaffy that Lisfranc fracture can be nasty and perhaps 3 weeks Is optimistic but Ioane has been out at least 3 to 4 weeks already.

        1 Reply Last reply
        1
        • MN5M Online
          MN5M Online
          MN5
          wrote on last edited by
          #973

          52DF942E-552D-4A51-AE16-9F065188D126.jpeg

          Bummer, wanted him to make a real go of Union…..

          M 1 Reply Last reply
          1
          • MN5M MN5

            52DF942E-552D-4A51-AE16-9F065188D126.jpeg

            Bummer, wanted him to make a real go of Union…..

            M Offline
            M Offline
            Mr Fish
            wrote on last edited by
            #974

            @mn5 April Fools...

            MN5M 1 Reply Last reply
            0
            • M Mr Fish

              @mn5 April Fools...

              MN5M Online
              MN5M Online
              MN5
              wrote on last edited by
              #975

              @mr-fish said in Blues 2022:

              @mn5 April Fools...

              What ?

              You’re telling me something I found on the internet is a hoax !?!?!

              1 Reply Last reply
              0
              • TimT Offline
                TimT Offline
                Tim
                wrote on last edited by
                #976

                Who is tight head cover while Laulala is suspended? Sione Ahio?

                gt12G 1 Reply Last reply
                0
                • TimT Tim

                  Who is tight head cover while Laulala is suspended? Sione Ahio?

                  gt12G Offline
                  gt12G Offline
                  gt12
                  wrote on last edited by
                  #977

                  @tim said in Blues 2022:

                  Who is tight head cover while Laulala is suspended? Sione Ahio?

                  Won't they use Ofa and Renata? Or do you mean separate to that?

                  TimT 1 Reply Last reply
                  0
                  • gt12G gt12

                    @tim said in Blues 2022:

                    Who is tight head cover while Laulala is suspended? Sione Ahio?

                    Won't they use Ofa and Renata? Or do you mean separate to that?

                    TimT Offline
                    TimT Offline
                    Tim
                    wrote on last edited by
                    #978

                    @gt12 Yes, an injury could mean they need a new tight head in their 23.

                    gt12G 1 Reply Last reply
                    0
                    • TimT Tim

                      @gt12 Yes, an injury could mean they need a new tight head in their 23.

                      gt12G Offline
                      gt12G Offline
                      gt12
                      wrote on last edited by gt12
                      #979

                      @tim said in Blues 2022:

                      @gt12 Yes, an injury could mean they need a new tight head in their 23.

                      Sorry!

                      I guess big Karl can cover at a genuine pinch (I think I've seen him there once or twice), but beyond that we'll be waiting for @Nogusta I guess?

                      Lay is a LH I think so I assume it will be from the WTS.

                      Edit: Karl played TH off the bench versus MP so they could cover with him and Fusitua / Lay at LH.

                      1 Reply Last reply
                      0
                      • TimT Tim

                        So what's the 23 for this week?

                        Clarke, Barrett, Goodhue, and Robinson might be out. RTS, A Ioane, and Laulala are definitely out.

                        1 Hodgman
                        2 Eklund
                        3 Tu'ungufasi
                        4 Tucker
                        5 Goodhue/Romano
                        6 Robinson/Plumtree/Choat
                        7 Papalii
                        8 Sotutu

                        9 Christie
                        10 Barrett Perofeta
                        11 Clarke/Telea
                        12 Evans
                        13 Ioane
                        14 Telea/Heem/Lam
                        15 Perofeta/Sullivan

                        16 Vikena
                        17 Tu'inukuafe
                        18 Renata
                        19 Romano/Darry
                        20 Choat/Plumtree/Suafua
                        21 Does Nock get another chance?
                        22 Heem/Tele'a/Perofeta
                        23 Sullivan/Perofeta/Lam/Kneepkens/Heem/Tele'a

                        gt12G Offline
                        gt12G Offline
                        gt12
                        wrote on last edited by
                        #980

                        @tim

                        How many years was Kneepkens signed for? They might need to start giving him opportunities, because I'm sure he would start at the Chiefs.

                        1 Reply Last reply
                        1
                        • TimT Tim

                          So what's the 23 for this week?

                          Clarke, Barrett, Goodhue, and Robinson might be out. RTS, A Ioane, and Laulala are definitely out.

                          1 Hodgman
                          2 Eklund
                          3 Tu'ungufasi
                          4 Tucker
                          5 Goodhue/Romano
                          6 Robinson/Plumtree/Choat
                          7 Papalii
                          8 Sotutu

                          9 Christie
                          10 Barrett Perofeta
                          11 Clarke/Telea
                          12 Evans
                          13 Ioane
                          14 Telea/Heem/Lam
                          15 Perofeta/Sullivan

                          16 Vikena
                          17 Tu'inukuafe
                          18 Renata
                          19 Romano/Darry
                          20 Choat/Plumtree/Suafua
                          21 Does Nock get another chance?
                          22 Heem/Tele'a/Perofeta
                          23 Sullivan/Perofeta/Lam/Kneepkens/Heem/Tele'a

                          taniwharugbyT Offline
                          taniwharugbyT Offline
                          taniwharugby
                          wrote on last edited by
                          #981

                          @tim from what I heard, Robinson was close to playing on weekend, so should be right, BB and JG both had testing on weekend so they'll know now I expect if they are good to go.

                          Clarke will have a 3 week holiday surely?

                          TimT DuluthD 2 Replies Last reply
                          1
                          • taniwharugbyT taniwharugby

                            @tim from what I heard, Robinson was close to playing on weekend, so should be right, BB and JG both had testing on weekend so they'll know now I expect if they are good to go.

                            Clarke will have a 3 week holiday surely?

                            DuluthD Offline
                            DuluthD Offline
                            Duluth
                            wrote on last edited by
                            #982

                            @taniwharugby said in Blues 2022:

                            from what I heard, Robinson was close to playing on weekend, so should be right

                            What was the injury? Was it related to the one he had earlier in the season?

                            1 Reply Last reply
                            0
                            • TimT Offline
                              TimT Offline
                              Tim
                              wrote on last edited by Tim
                              #983

                              Road to Hamilton

                              1 Reply Last reply
                              0
                              • TimT Offline
                                TimT Offline
                                Tim
                                wrote on last edited by
                                #984
                                This post is deleted!
                                1 Reply Last reply
                                0
                                • TimT Offline
                                  TimT Offline
                                  Tim
                                  wrote on last edited by Tim
                                  #985

                                  https://www.nzherald.co.nz/sport/rugby-blues-and-all-blacks-prop-karl-tuinukuafe-reveals-back-pain-almost-drove-him-to-retire/JQMEKFO3QKO7RAYOCGKG7L6NBU/

                                  Rugby: Blues and All Blacks prop Karl Tu'inukuafe reveals back pain almost drove him to retire

                                  5 Apr, 2022 05:00 PM
                                  By Liam Napier

                                  Three years of debilitating back pain and a heavy reliance on medication led All Blacks prop Karl Tu'inukuafe to the brink of retirement.

                                  Tu'inukuafe's issues first arose after rising to prominence, as one of New Zealand's best scrummagers, from outside the Chiefs squad to playing the first of his 25 tests in 2018.

                                  The rapid change in training load required to be an international front-rower took its toll. At the start of the following season, he started experiencing regular tightness in his glutes.

                                  That pain only got worse. By the end of 2020, following the Tri-Nations tournament in Australia, shooting pains down his legs to both ankles caused constant discomfort.

                                  Getting out of the car would take forever. He couldn't bend over without spasming as the bulging discs in his back pressured the sciatica nerve.

                                  "I was barely able to touch my knees without feeling shooting pains down my legs. I didn't really tell anyone but after the 2020 All Blacks year I was close to retiring," Tu'inukuafe tells the Herald after his comeback off the bench for the Blues last week.

                                  "I didn't want to play because my back pains were really bad. When we were on tour I would wait for everyone to jump off the plane so no one would see me limping off the flight."

                                  Tu'inukuafe initially began taking Voltaren to alleviate the pain and inflammation but his reliance on those led to stomach aches and even bleeding.

                                  "When I went off those Voltaren I couldn't train, but I didn't want to train with them because I would mess up all my insides. That's when they came up with the new meds to help out with the nerves in my back. It held up until I had surgery in December."

                                  Last year Tu'inukuafe first revealed the seriousness of his back pain to Blues doctor Noah Whitehead, who prescribed a series of pills to get him through the season.

                                  "I told him I was done, that I needed surgery or I was going to stop playing. I couldn't train; couldn't bend over because I was in too much pain.

                                  "There's a lot of everyday, blue-collar people who suffer from it but if you're trying to work at this intense level of professional rugby you can't do it. That's why I told the doc I was done.

                                  "He had me on this concoction of pills and it eventually started to help me. He said it wasn't for long term – just until we could find the time for surgery. After a couple of weeks I was able to touch my toes again.

                                  "I was on five, six pills a day for 18 months straight until I had surgery. I was like an old man. I had the Monday to Sunday pill cases. The boys would always mock me but if I ever missed a dose I would feel the shooting pains down my legs so I had to make sure I was on top of it."

                                  A programme, devised by All Blacks physio Pete Gallagher, of progressive standing Swiss ball exercises proved a game-changer in strengthening Tu'inukuafe's back. He did those until one week before surgery when a final scan revealed the bulging discs had started to heal.

                                  Surgery originally planned to shave the discs – a major procedure that would have ruled Tu'inukuafe out for the majority of the Blues campaign – but with the Swiss ball exercises improving the pressure, cavities were instead created to allow the nerves to flow more freely.

                                  "I kept it pretty low key I didn't even tell my parents until I came out from hospital. They asked where I was and I said 'I'm in bed I can't do anything for a few months'."

                                  Four months on from surgery, and the 29-year-old is working his way back to full match-fitness after two appearances off the bench for the Blues.

                                  "I wasn't keen to carry on in that position. Taking five, six pills a day is not ideal for anyone.

                                  "I've watched a lot of people end their careers because of concussion or injuries. When you feel like you're about to get there and you get another chance it makes you very grateful.

                                  "It's changed my perspective on everything I'm doing. Health wise I'm really happy with where I'm at.

                                  "I feel the difference. I used to struggle on scrum days now I can go all day. My back is still stiff in the morning but it's not the same as before surgery. I can jump out of the car and walk straight into the changing rooms. My main focus now is winning Super Rugby Pacific with the Blues."

                                  Standing Swiss ball exercises remain a staple of Tu'inukuafe's daily routine and he's keen to impart their benefits on emerging props so they avoid his near premature retirement.

                                  "The boys ask me for exercises now because I'm standing on it with weights. I want to get the young guys into it because it strengthens muscles you don't condition until scrum time."

                                  antipodeanA NepiaN M 3 Replies Last reply
                                  4
                                  • TimT Tim

                                    https://www.nzherald.co.nz/sport/rugby-blues-and-all-blacks-prop-karl-tuinukuafe-reveals-back-pain-almost-drove-him-to-retire/JQMEKFO3QKO7RAYOCGKG7L6NBU/

                                    Rugby: Blues and All Blacks prop Karl Tu'inukuafe reveals back pain almost drove him to retire

                                    5 Apr, 2022 05:00 PM
                                    By Liam Napier

                                    Three years of debilitating back pain and a heavy reliance on medication led All Blacks prop Karl Tu'inukuafe to the brink of retirement.

                                    Tu'inukuafe's issues first arose after rising to prominence, as one of New Zealand's best scrummagers, from outside the Chiefs squad to playing the first of his 25 tests in 2018.

                                    The rapid change in training load required to be an international front-rower took its toll. At the start of the following season, he started experiencing regular tightness in his glutes.

                                    That pain only got worse. By the end of 2020, following the Tri-Nations tournament in Australia, shooting pains down his legs to both ankles caused constant discomfort.

                                    Getting out of the car would take forever. He couldn't bend over without spasming as the bulging discs in his back pressured the sciatica nerve.

                                    "I was barely able to touch my knees without feeling shooting pains down my legs. I didn't really tell anyone but after the 2020 All Blacks year I was close to retiring," Tu'inukuafe tells the Herald after his comeback off the bench for the Blues last week.

                                    "I didn't want to play because my back pains were really bad. When we were on tour I would wait for everyone to jump off the plane so no one would see me limping off the flight."

                                    Tu'inukuafe initially began taking Voltaren to alleviate the pain and inflammation but his reliance on those led to stomach aches and even bleeding.

                                    "When I went off those Voltaren I couldn't train, but I didn't want to train with them because I would mess up all my insides. That's when they came up with the new meds to help out with the nerves in my back. It held up until I had surgery in December."

                                    Last year Tu'inukuafe first revealed the seriousness of his back pain to Blues doctor Noah Whitehead, who prescribed a series of pills to get him through the season.

                                    "I told him I was done, that I needed surgery or I was going to stop playing. I couldn't train; couldn't bend over because I was in too much pain.

                                    "There's a lot of everyday, blue-collar people who suffer from it but if you're trying to work at this intense level of professional rugby you can't do it. That's why I told the doc I was done.

                                    "He had me on this concoction of pills and it eventually started to help me. He said it wasn't for long term – just until we could find the time for surgery. After a couple of weeks I was able to touch my toes again.

                                    "I was on five, six pills a day for 18 months straight until I had surgery. I was like an old man. I had the Monday to Sunday pill cases. The boys would always mock me but if I ever missed a dose I would feel the shooting pains down my legs so I had to make sure I was on top of it."

                                    A programme, devised by All Blacks physio Pete Gallagher, of progressive standing Swiss ball exercises proved a game-changer in strengthening Tu'inukuafe's back. He did those until one week before surgery when a final scan revealed the bulging discs had started to heal.

                                    Surgery originally planned to shave the discs – a major procedure that would have ruled Tu'inukuafe out for the majority of the Blues campaign – but with the Swiss ball exercises improving the pressure, cavities were instead created to allow the nerves to flow more freely.

                                    "I kept it pretty low key I didn't even tell my parents until I came out from hospital. They asked where I was and I said 'I'm in bed I can't do anything for a few months'."

                                    Four months on from surgery, and the 29-year-old is working his way back to full match-fitness after two appearances off the bench for the Blues.

                                    "I wasn't keen to carry on in that position. Taking five, six pills a day is not ideal for anyone.

                                    "I've watched a lot of people end their careers because of concussion or injuries. When you feel like you're about to get there and you get another chance it makes you very grateful.

                                    "It's changed my perspective on everything I'm doing. Health wise I'm really happy with where I'm at.

                                    "I feel the difference. I used to struggle on scrum days now I can go all day. My back is still stiff in the morning but it's not the same as before surgery. I can jump out of the car and walk straight into the changing rooms. My main focus now is winning Super Rugby Pacific with the Blues."

                                    Standing Swiss ball exercises remain a staple of Tu'inukuafe's daily routine and he's keen to impart their benefits on emerging props so they avoid his near premature retirement.

                                    "The boys ask me for exercises now because I'm standing on it with weights. I want to get the young guys into it because it strengthens muscles you don't condition until scrum time."

                                    antipodeanA Offline
                                    antipodeanA Offline
                                    antipodean
                                    wrote on last edited by
                                    #986

                                    @tim that explains a few things

                                    P 1 Reply Last reply
                                    0
                                    • TimT Tim

                                      https://www.nzherald.co.nz/sport/rugby-blues-and-all-blacks-prop-karl-tuinukuafe-reveals-back-pain-almost-drove-him-to-retire/JQMEKFO3QKO7RAYOCGKG7L6NBU/

                                      Rugby: Blues and All Blacks prop Karl Tu'inukuafe reveals back pain almost drove him to retire

                                      5 Apr, 2022 05:00 PM
                                      By Liam Napier

                                      Three years of debilitating back pain and a heavy reliance on medication led All Blacks prop Karl Tu'inukuafe to the brink of retirement.

                                      Tu'inukuafe's issues first arose after rising to prominence, as one of New Zealand's best scrummagers, from outside the Chiefs squad to playing the first of his 25 tests in 2018.

                                      The rapid change in training load required to be an international front-rower took its toll. At the start of the following season, he started experiencing regular tightness in his glutes.

                                      That pain only got worse. By the end of 2020, following the Tri-Nations tournament in Australia, shooting pains down his legs to both ankles caused constant discomfort.

                                      Getting out of the car would take forever. He couldn't bend over without spasming as the bulging discs in his back pressured the sciatica nerve.

                                      "I was barely able to touch my knees without feeling shooting pains down my legs. I didn't really tell anyone but after the 2020 All Blacks year I was close to retiring," Tu'inukuafe tells the Herald after his comeback off the bench for the Blues last week.

                                      "I didn't want to play because my back pains were really bad. When we were on tour I would wait for everyone to jump off the plane so no one would see me limping off the flight."

                                      Tu'inukuafe initially began taking Voltaren to alleviate the pain and inflammation but his reliance on those led to stomach aches and even bleeding.

                                      "When I went off those Voltaren I couldn't train, but I didn't want to train with them because I would mess up all my insides. That's when they came up with the new meds to help out with the nerves in my back. It held up until I had surgery in December."

                                      Last year Tu'inukuafe first revealed the seriousness of his back pain to Blues doctor Noah Whitehead, who prescribed a series of pills to get him through the season.

                                      "I told him I was done, that I needed surgery or I was going to stop playing. I couldn't train; couldn't bend over because I was in too much pain.

                                      "There's a lot of everyday, blue-collar people who suffer from it but if you're trying to work at this intense level of professional rugby you can't do it. That's why I told the doc I was done.

                                      "He had me on this concoction of pills and it eventually started to help me. He said it wasn't for long term – just until we could find the time for surgery. After a couple of weeks I was able to touch my toes again.

                                      "I was on five, six pills a day for 18 months straight until I had surgery. I was like an old man. I had the Monday to Sunday pill cases. The boys would always mock me but if I ever missed a dose I would feel the shooting pains down my legs so I had to make sure I was on top of it."

                                      A programme, devised by All Blacks physio Pete Gallagher, of progressive standing Swiss ball exercises proved a game-changer in strengthening Tu'inukuafe's back. He did those until one week before surgery when a final scan revealed the bulging discs had started to heal.

                                      Surgery originally planned to shave the discs – a major procedure that would have ruled Tu'inukuafe out for the majority of the Blues campaign – but with the Swiss ball exercises improving the pressure, cavities were instead created to allow the nerves to flow more freely.

                                      "I kept it pretty low key I didn't even tell my parents until I came out from hospital. They asked where I was and I said 'I'm in bed I can't do anything for a few months'."

                                      Four months on from surgery, and the 29-year-old is working his way back to full match-fitness after two appearances off the bench for the Blues.

                                      "I wasn't keen to carry on in that position. Taking five, six pills a day is not ideal for anyone.

                                      "I've watched a lot of people end their careers because of concussion or injuries. When you feel like you're about to get there and you get another chance it makes you very grateful.

                                      "It's changed my perspective on everything I'm doing. Health wise I'm really happy with where I'm at.

                                      "I feel the difference. I used to struggle on scrum days now I can go all day. My back is still stiff in the morning but it's not the same as before surgery. I can jump out of the car and walk straight into the changing rooms. My main focus now is winning Super Rugby Pacific with the Blues."

                                      Standing Swiss ball exercises remain a staple of Tu'inukuafe's daily routine and he's keen to impart their benefits on emerging props so they avoid his near premature retirement.

                                      "The boys ask me for exercises now because I'm standing on it with weights. I want to get the young guys into it because it strengthens muscles you don't condition until scrum time."

                                      NepiaN Offline
                                      NepiaN Offline
                                      Nepia
                                      wrote on last edited by
                                      #987

                                      @tim said in Blues 2022:

                                      and the 29-year-old

                                      Da Fuq, how is he only 29. He's like an Islander Whitelock.

                                      MN5M 1 Reply Last reply
                                      3
                                      • TimT Tim

                                        https://www.nzherald.co.nz/sport/rugby-blues-and-all-blacks-prop-karl-tuinukuafe-reveals-back-pain-almost-drove-him-to-retire/JQMEKFO3QKO7RAYOCGKG7L6NBU/

                                        Rugby: Blues and All Blacks prop Karl Tu'inukuafe reveals back pain almost drove him to retire

                                        5 Apr, 2022 05:00 PM
                                        By Liam Napier

                                        Three years of debilitating back pain and a heavy reliance on medication led All Blacks prop Karl Tu'inukuafe to the brink of retirement.

                                        Tu'inukuafe's issues first arose after rising to prominence, as one of New Zealand's best scrummagers, from outside the Chiefs squad to playing the first of his 25 tests in 2018.

                                        The rapid change in training load required to be an international front-rower took its toll. At the start of the following season, he started experiencing regular tightness in his glutes.

                                        That pain only got worse. By the end of 2020, following the Tri-Nations tournament in Australia, shooting pains down his legs to both ankles caused constant discomfort.

                                        Getting out of the car would take forever. He couldn't bend over without spasming as the bulging discs in his back pressured the sciatica nerve.

                                        "I was barely able to touch my knees without feeling shooting pains down my legs. I didn't really tell anyone but after the 2020 All Blacks year I was close to retiring," Tu'inukuafe tells the Herald after his comeback off the bench for the Blues last week.

                                        "I didn't want to play because my back pains were really bad. When we were on tour I would wait for everyone to jump off the plane so no one would see me limping off the flight."

                                        Tu'inukuafe initially began taking Voltaren to alleviate the pain and inflammation but his reliance on those led to stomach aches and even bleeding.

                                        "When I went off those Voltaren I couldn't train, but I didn't want to train with them because I would mess up all my insides. That's when they came up with the new meds to help out with the nerves in my back. It held up until I had surgery in December."

                                        Last year Tu'inukuafe first revealed the seriousness of his back pain to Blues doctor Noah Whitehead, who prescribed a series of pills to get him through the season.

                                        "I told him I was done, that I needed surgery or I was going to stop playing. I couldn't train; couldn't bend over because I was in too much pain.

                                        "There's a lot of everyday, blue-collar people who suffer from it but if you're trying to work at this intense level of professional rugby you can't do it. That's why I told the doc I was done.

                                        "He had me on this concoction of pills and it eventually started to help me. He said it wasn't for long term – just until we could find the time for surgery. After a couple of weeks I was able to touch my toes again.

                                        "I was on five, six pills a day for 18 months straight until I had surgery. I was like an old man. I had the Monday to Sunday pill cases. The boys would always mock me but if I ever missed a dose I would feel the shooting pains down my legs so I had to make sure I was on top of it."

                                        A programme, devised by All Blacks physio Pete Gallagher, of progressive standing Swiss ball exercises proved a game-changer in strengthening Tu'inukuafe's back. He did those until one week before surgery when a final scan revealed the bulging discs had started to heal.

                                        Surgery originally planned to shave the discs – a major procedure that would have ruled Tu'inukuafe out for the majority of the Blues campaign – but with the Swiss ball exercises improving the pressure, cavities were instead created to allow the nerves to flow more freely.

                                        "I kept it pretty low key I didn't even tell my parents until I came out from hospital. They asked where I was and I said 'I'm in bed I can't do anything for a few months'."

                                        Four months on from surgery, and the 29-year-old is working his way back to full match-fitness after two appearances off the bench for the Blues.

                                        "I wasn't keen to carry on in that position. Taking five, six pills a day is not ideal for anyone.

                                        "I've watched a lot of people end their careers because of concussion or injuries. When you feel like you're about to get there and you get another chance it makes you very grateful.

                                        "It's changed my perspective on everything I'm doing. Health wise I'm really happy with where I'm at.

                                        "I feel the difference. I used to struggle on scrum days now I can go all day. My back is still stiff in the morning but it's not the same as before surgery. I can jump out of the car and walk straight into the changing rooms. My main focus now is winning Super Rugby Pacific with the Blues."

                                        Standing Swiss ball exercises remain a staple of Tu'inukuafe's daily routine and he's keen to impart their benefits on emerging props so they avoid his near premature retirement.

                                        "The boys ask me for exercises now because I'm standing on it with weights. I want to get the young guys into it because it strengthens muscles you don't condition until scrum time."

                                        M Offline
                                        M Offline
                                        Machpants
                                        wrote on last edited by
                                        #988

                                        @tim Bloody idiot trying to hide it, jesus some people are so foolish

                                        1 Reply Last reply
                                        0
                                        • NepiaN Nepia

                                          @tim said in Blues 2022:

                                          and the 29-year-old

                                          Da Fuq, how is he only 29. He's like an Islander Whitelock.

                                          MN5M Online
                                          MN5M Online
                                          MN5
                                          wrote on last edited by MN5
                                          #989

                                          @nepia said in Blues 2022:

                                          @tim said in Blues 2022:

                                          and the 29-year-old

                                          Da Fuq, how is he only 29. He's like an Islander Whitelock.

                                          FDCC16C6-71FA-4556-8910-F5743734D254.jpeg

                                          I was thinking more along the lines of those English props who looked ancient back in the day despite being early 30s at most.

                                          I agree about Karl T though. He looks like someone’s Dad come to watch his son play for the blues.

                                          NepiaN 1 Reply Last reply
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