The Silver Fern

<blockquote class="ipsBlockquote" data-author="jegga" data-cid="611401" data-time="1472764179">
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<p>Wait till she's checks out Johnsonville mall .</p>
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<p>She will never leave the Porirua shopping mall.</p>

<p>whoops    too many drinks, ignore or delete my double posts</p>

<blockquote class="ipsBlockquote" data-author="rotated" data-cid="611467" data-time="1472778903">
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...Rodders took four defenders along for the ride...</p>
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<p>Ahh I miss Rodders, if we were doing a niggly 15, he would be VC behind Sean Fitzpatrick.</p>
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<p>But there is only so much any Wallaby coach can do with the talent they have. I'm guessing the school boy path is AFL or NRL then rugby </p>

<p>People will defend Cane till the cows come home and I think he is a great player and outstanding on defense.   But Savea just offers a little more.</p>

<p><span style="color:rgb(40,40,40);font-family:helvetica, arial, sans-serif;">Hammett was the worse win / loss in Canes history.</span></p>
<p><span>Got rid of several of our favorites, and still produced terrible results.</span></p>
<p><span>As soon as he is replaced we make the finals.</span></p>
<p><span>Failed overseas.</span></p>
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<p><span>How on earth does he get employed again? Why do people defend him?</span></p>
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<p><span>I'm just thrilled that he is nowhere near the Canes.</span></p>

<p>Denver have a home game this Sun, USA time.  Might actually get along and watch.</p>
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<p>Edit:   Nevermind, we are getting 7-14 inches of snow this weekend, think I'll stay home for this one.</p>

<blockquote class="ipsBlockquote" data-author="tubbyj" data-cid="561330" data-time="1456557057">
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<p>No one is writing Barret off in his bench impact role but he has constantly shown little direction or authority in the starting 10 jersey and setting the tone for the game. The Canes had the majority of possession and opportunities int he first 20 and took none. This isn't one game either he has struggled with it all his Super and AB career hence his AB appearances being mainly at fullback.</p>
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<p>He will definitely be back for the All Blacks but in the same impact role behind Cruden or Sopoanga starting.</p>
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<p>He did guide the Canes to a final last season.</p>

<p>I'd like to see both Milne and Satner given a chance at some stage, and I'd slot in Munro for BMac in all forms.</p>

<p>Same,   never even thought of him, and got the rest pretty quick :(</p>

Hmm I'll give this a shot on my next chest day, which is tomorrow<br />
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I'm 192lbs or 87kg<br />
So 70% = 134lbs or 61kg<br />
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Thats almost exactly 1 45lb on each side + the 40lb bar weight<br />
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No idea what I can do, I never do reps that high, but I would hazard a guess of around 25 - 30, now watch me embarrass myself and do about 12....

Been into bodybuilding for some time now, it really is my favourite hobby since I no longer play any sports.<br />
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I do have some good forums I browse, my fav being: [url="http://www.bodybuilding.com/"]http://www.bodybuilding.com/[/url] if you feel like wasting some time.