Back for more!
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@nta said in Back for more!:
So this week's exercise plan :
Monday: 5km run early
Tuesday: Pilates
Wednesday: 5km run early
Thursday: Body weight sets
Friday: 5km run early
Saturday: 5km run early followed by weigh in
Sunday: Mrs TA is going to see a musical with her mates, so I'm in charge of the kids. Might take them bushwalking and then wait for her to get home, half-drunk and toey. She's the best apparatus I've found!First session?
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@nta said in Back for more!:
@mn5 yeah. Basic mat Pilates as a gentle introduction. No doubt I'll be sore by the end.
Probably not as bad as you'd think to be honest but you'll definitely feel it in muscles you never knew you had.
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5km this morning in 30:15 - very close to the 6:00 / km mark that I'd like to get to.
Have to say I didn't get any aura issues either so maybe it's the perfect pace, or I've turned a bit if a corner on that. Time will tell.
@nta said in Back for more!:
5km this morning in 30:15 - very close to the 6:00 / km mark that I'd like to get to.
Have to say I didn't get any aura issues either so maybe it's the perfect pace, or I've turned a bit if a corner on that. Time will tell.
Hope it's the latter feller. Keep at it.
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@nta said in Back for more!:
5km this morning in 30:15 - very close to the 6:00 / km mark that I'd like to get to.
Have to say I didn't get any aura issues either so maybe it's the perfect pace, or I've turned a bit if a corner on that. Time will tell.
Hope it's the latter feller. Keep at it.
@catogrande may also be related to getting the right amount of hydration. I'll experiment with it.
Had a sneaky step on the scales and, despite having a fairly breezy day eating-wise in the city on Sunday, still hit 99kg.
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So this week's exercise plan :
Monday: 5km run early
Tuesday: Pilates
Wednesday: 5km run early
Thursday: Body weight sets
Friday: 5km run early
Saturday: 5km run early followed by weigh in
Sunday: Mrs TA is going to see a musical with her mates, so I'm in charge of the kids. Might take them bushwalking and then wait for her to get home, half-drunk and toey. She's the best apparatus I've found! -
A few sets of chinups in between hanging the washing: 4, 3, 3, then one starting from full hang, real slow to the top and back.
Abs and breathing to finish
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@nta said in Back for more!:
A few sets of chinups in between hanging the washing: 4, 3, 3, then one starting from full hang, real slow to the top and back.
Abs and breathing to finish
Man, you must have a fuckin heavy duty clothes line!
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Pilates tonight. This class was recommended by a female friend from high school who happens to live in the area and has done for years, so I'm giving her a lift and will re-establish the old friendship.
Wonder what the wife is going to think
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Pilates tonight. This class was recommended by a female friend from high school who happens to live in the area and has done for years, so I'm giving her a lift and will re-establish the old friendship.
Wonder what the wife is going to think
@nta said in Back for more!:
Wonder what the wife is going to think
Probably that there can't be two women with a total lack of taste living in the same neighbourhood. That would be too coincedental.
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@nta said in Back for more!:
Wonder what the wife is going to think
Probably that there can't be two women with a total lack of taste living in the same neighbourhood. That would be too coincedental.
@catogrande said in Back for more!:
@nta said in Back for more!:
Wonder what the wife is going to think
Probably that there can't be two women with a total lack of taste living in the same neighbourhood. That would be too coincedental.
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Pilates tonight. This class was recommended by a female friend from high school who happens to live in the area and has done for years, so I'm giving her a lift and will re-establish the old friendship.
Wonder what the wife is going to think
@nta said in Back for more!:
Pilates tonight. This class was recommended by a female friend from high school who happens to live in the area and has done for years, so I'm giving her a lift and will re-establish the old friendship.
Wonder what the wife is going to think
No straight man has a "female friend" in high school. You pounded her didn't you?
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@nta said in Back for more!:
Pilates tonight. This class was recommended by a female friend from high school who happens to live in the area and has done for years, so I'm giving her a lift and will re-establish the old friendship.
Wonder what the wife is going to think
No straight man has a "female friend" in high school. You pounded her didn't you?
@rancid-schnitzel I tried. Lord, how I tried.
She had a more open attitude towards sex than a lot of the girls at the time. Not a slut, mind. Just knew what she wanted and wasn't afraid to say it.
She ended up copping a fairly consistent boning from one of my mates.
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@rancid-schnitzel I tried. Lord, how I tried.
She had a more open attitude towards sex than a lot of the girls at the time. Not a slut, mind. Just knew what she wanted and wasn't afraid to say it.
She ended up copping a fairly consistent boning from one of my mates.
@nta said in Back for more!:
@rancid-schnitzel I tried. Lord, how I tried.
She had a more open attitude towards sex than a lot of the girls at the time. Not a slut, mind. Just knew what she wanted and wasn't afraid to say it.
She ended up copping a fairly consistent boning from one of my mates.
Ive met NTA in the flesh. He has 'friend zone' written all over his mug.
though it can still fuck right off in favour of a lottery win.