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So this week's exercise plan :
Monday: 5km run early
Tuesday: Pilates
Wednesday: 5km run early
Thursday: Body weight sets
Friday: 5km run early
Saturday: 5km run early followed by weigh in
Sunday: Mrs TA is going to see a musical with her mates, so I'm in charge of the kids. Might take them bushwalking and then wait for her to get home, half-drunk and toey. She's the best apparatus I've found! -
A few sets of chinups in between hanging the washing: 4, 3, 3, then one starting from full hang, real slow to the top and back.
Abs and breathing to finish
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@nta said in Back for more!:
A few sets of chinups in between hanging the washing: 4, 3, 3, then one starting from full hang, real slow to the top and back.
Abs and breathing to finish
Man, you must have a fuckin heavy duty clothes line!
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Pilates tonight. This class was recommended by a female friend from high school who happens to live in the area and has done for years, so I'm giving her a lift and will re-establish the old friendship.
Wonder what the wife is going to think
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Pilates tonight. This class was recommended by a female friend from high school who happens to live in the area and has done for years, so I'm giving her a lift and will re-establish the old friendship.
Wonder what the wife is going to think
@nta said in Back for more!:
Wonder what the wife is going to think
Probably that there can't be two women with a total lack of taste living in the same neighbourhood. That would be too coincedental.
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@nta said in Back for more!:
Wonder what the wife is going to think
Probably that there can't be two women with a total lack of taste living in the same neighbourhood. That would be too coincedental.
@catogrande said in Back for more!:
@nta said in Back for more!:
Wonder what the wife is going to think
Probably that there can't be two women with a total lack of taste living in the same neighbourhood. That would be too coincedental.
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Pilates tonight. This class was recommended by a female friend from high school who happens to live in the area and has done for years, so I'm giving her a lift and will re-establish the old friendship.
Wonder what the wife is going to think
@nta said in Back for more!:
Pilates tonight. This class was recommended by a female friend from high school who happens to live in the area and has done for years, so I'm giving her a lift and will re-establish the old friendship.
Wonder what the wife is going to think
No straight man has a "female friend" in high school. You pounded her didn't you?
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@nta said in Back for more!:
Pilates tonight. This class was recommended by a female friend from high school who happens to live in the area and has done for years, so I'm giving her a lift and will re-establish the old friendship.
Wonder what the wife is going to think
No straight man has a "female friend" in high school. You pounded her didn't you?
@rancid-schnitzel I tried. Lord, how I tried.
She had a more open attitude towards sex than a lot of the girls at the time. Not a slut, mind. Just knew what she wanted and wasn't afraid to say it.
She ended up copping a fairly consistent boning from one of my mates.
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@rancid-schnitzel I tried. Lord, how I tried.
She had a more open attitude towards sex than a lot of the girls at the time. Not a slut, mind. Just knew what she wanted and wasn't afraid to say it.
She ended up copping a fairly consistent boning from one of my mates.
@nta said in Back for more!:
@rancid-schnitzel I tried. Lord, how I tried.
She had a more open attitude towards sex than a lot of the girls at the time. Not a slut, mind. Just knew what she wanted and wasn't afraid to say it.
She ended up copping a fairly consistent boning from one of my mates.
Ive met NTA in the flesh. He has 'friend zone' written all over his mug.
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Decided against a run this morning as I actually slept quite well and couldn't be arsed getting out of bed at 6.
Instead jogged out 5km this evening in 31:45. Gotta say I struggled with that last couple of klicks, but it's over now.
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@nta said in Back for more!:
This face is good for something, but it ain't "viewing"
Sitting perhaps?
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@nta said in Back for more!:
This face is good for something, but it ain't "viewing"
Sitting perhaps?
@catogrande said in Back for more!:
@nta said in Back for more!:
This face is good for something, but it ain't "viewing"
Sitting perhaps?
Well, my wife isn't the type to kiss and tell.
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@mn5 said in Back for more!:
@nta how are you feeling after Pilates?
It's about 24 hours later when the DOMS usually hits, and the core is aching, so good result.
@nta said in Back for more!:
@mn5 said in Back for more!:
@nta how are you feeling after Pilates?
It's about 24 hours later when the DOMS usually his, and the core is aching, so good result.
If you do it consistently you'll notice benefits in other exercises, guaranteed, that in particular is what I really like. I remark to the other half that some of her clients don't look in amazing shape but a lot of this is cos they do one or two sessions a week and nothing else which in itself isn't enough.
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@nta said in Back for more!:
@mn5 said in Back for more!:
@nta how are you feeling after Pilates?
It's about 24 hours later when the DOMS usually his, and the core is aching, so good result.
If you do it consistently you'll notice benefits in other exercises, guaranteed, that in particular is what I really like. I remark to the other half that some of her clients don't look in amazing shape but a lot of this is cos they do one or two sessions a week and nothing else which in itself isn't enough.
though it can still fuck right off in favour of a lottery win.
