Back for more!
-
Last few weeks have been a bit fucked. Covered some km walking but not much running due to lurgee.
Anyway jumped on the scales for a laugh and was 96.9kg which is alright.
I guess from this point I'll just be smart about the lifestyle, go back and see the doc, and see where the next step takes me on the cholesterol/heart thing
-
-
@nta said in Back for more!:
Like an idiot, I signed up for the Dad's routine at my daughter's dance school. Thing is, the routine is going to be in boardies and a singlet, so I think I need to urgently get moving on the trimming down of love handles, and the bulking up of guns.
What is the routine? Bet it's something ridiculously gay. You should smash it!
-
@rancid-schnitzel I think a few ferners could lend him some props to really make a show of it
-
@paekakboyz said in Back for more!:
@rancid-schnitzel I think a few ferners could lend him some props to really make a show of it
I'm sure it will be filmed. We have to see that!
-
@rancid-schnitzel said in Back for more!:
@paekakboyz said in Back for more!:
@rancid-schnitzel I think a few ferners could lend him some props to really make a show of it
I'm sure it will be filmed. We have to see that!
I'm picturing Shrek but about a hundred times uglier.
-
-
@nta I feel like you should arrange a follow up performance with the missus in the bath or pool afterwards!! To the same tune
-
@paekakboyz said in Back for more!:
@nta I feel like you should arrange a follow up performance with the missus in the bath or pool afterwards!! To the same tune
I'm got this SMS this morning from the wife (Lisa is the dance school owner)
-
@nta lessons in the bedroom relating to a kids dance routine....
-
@taniwharugby hips don't lie!!
-
Finally decided to get out for a walk this morning after weeks of inactivity. Got bored half a klick in, so moved into a jog.
3km in 17 minutes. Got a wart on the outside of my left foot which sucks with run with at full pace, forefoot striking, but that's not a bad effort.
-
-
@NTA pretty much the spirit of one of @mariner4life posts earlier this week. Although he also swam and cycled... and maybe ran just a few more kms
-
@Paekakboyz could manage 2.5km at 6:15. Christ it is a long way back.
-
@NTA said in Back for more!:
Just ran for the first time in months.
Fuck all this
Yeah running is shit unless it's a short sprint. Even then it's shit.
Focus on being a power athlete, do something amazing briefly as opposed to something mundane for ages.
This also applies to ones sex life.
-
"Power athlete" get a load of this fluffybunny.
-
@mariner4life said in Back for more!:
"Power athlete" get a load of this fluffybunny.
Do strong things......briefly........
Then fuck off for a beer/feed.
I'm not sure what your issue is.
