Back for more!
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@paekakboyz said in Back for more!:
@nta I feel like you should arrange a follow up performance with the missus in the bath or pool afterwards!! To the same tune
I'm got this SMS this morning from the wife (Lisa is the dance school owner)
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@nta lessons in the bedroom relating to a kids dance routine....
@taniwharugby hips don't lie!!
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Finally decided to get out for a walk this morning after weeks of inactivity. Got bored half a klick in, so moved into a jog.
3km in 17 minutes. Got a wart on the outside of my left foot which sucks with run with at full pace, forefoot striking, but that's not a bad effort.
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@NTA pretty much the spirit of one of @mariner4life posts earlier this week. Although he also swam and cycled... and maybe ran just a few more kms
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@NTA pretty much the spirit of one of @mariner4life posts earlier this week. Although he also swam and cycled... and maybe ran just a few more kms
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@Paekakboyz could manage 2.5km at 6:15. Christ it is a long way back.
@NTA but you are back on the road bro. Helluva lot closer than sitting on the couch!!
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@NTA said in Back for more!:
Just ran for the first time in months.
Fuck all this
Yeah running is shit unless it's a short sprint. Even then it's shit.
Focus on being a power athlete, do something amazing briefly as opposed to something mundane for ages.
This also applies to ones sex life.
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"Power athlete" get a load of this fluffybunny.
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"Power athlete" get a load of this fluffybunny.
@mariner4life said in Back for more!:
"Power athlete" get a load of this fluffybunny.
Do strong things......briefly........
Then fuck off for a beer/feed.
I'm not sure what your issue is.
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@NTA said in Back for more!:
Just ran for the first time in months.
Fuck all this
Yeah running is shit unless it's a short sprint. Even then it's shit.
Focus on being a power athlete, do something amazing briefly as opposed to something mundane for ages.
This also applies to ones sex life.
@MN5 said in Back for more!:
@NTA said in Back for more!:
Just ran for the first time in months.
Fuck all this
Yeah running is shit unless it's a short sprint. Even then it's shit.
Focus on being a power athlete, do something amazing briefly as opposed to something mundane for ages.
This also applies to ones sex life.
Which reminds me: the lady wife is in a bit of a pickle as her yoga instructor is off popping out a brat. So she's looking for options, and the conversation went something like this:
Her: "Maybe we should go do some hardcore cardio together?"
Me: "Well let's go to the gym that [friend of the family] owns an-."
Her: "Woah no way!"
Me: "-d get some muscle tone with weight work".
Her: Blank stare
Me: "Well, let's see what they say" -
@MN5 said in Back for more!:
@NTA said in Back for more!:
Just ran for the first time in months.
Fuck all this
Yeah running is shit unless it's a short sprint. Even then it's shit.
Focus on being a power athlete, do something amazing briefly as opposed to something mundane for ages.
This also applies to ones sex life.
Which reminds me: the lady wife is in a bit of a pickle as her yoga instructor is off popping out a brat. So she's looking for options, and the conversation went something like this:
Her: "Maybe we should go do some hardcore cardio together?"
Me: "Well let's go to the gym that [friend of the family] owns an-."
Her: "Woah no way!"
Me: "-d get some muscle tone with weight work".
Her: Blank stare
Me: "Well, let's see what they say"@NTA said in Back for more!:
Which reminds me: the lady wife is in a bit of a pickle as her yoga instructor is off popping out a brat. So she's looking for options, and the conversation went something like this:
Maybe try the man-wife then. I think he's just finished some half ironman or some shit.
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@MN5 said in Back for more!:
@NTA said in Back for more!:
Just ran for the first time in months.
Fuck all this
Yeah running is shit unless it's a short sprint. Even then it's shit.
Focus on being a power athlete, do something amazing briefly as opposed to something mundane for ages.
This also applies to ones sex life.
Which reminds me: the lady wife is in a bit of a pickle as her yoga instructor is off popping out a brat. So she's looking for options, and the conversation went something like this:
Her: "Maybe we should go do some hardcore cardio together?"
Me: "Well let's go to the gym that [friend of the family] owns an-."
Her: "Woah no way!"
Me: "-d get some muscle tone with weight work".
Her: Blank stare
Me: "Well, let's see what they say"@NTA said in Back for more!:
@MN5 said in Back for more!:
@NTA said in Back for more!:
Just ran for the first time in months.
Fuck all this
Yeah running is shit unless it's a short sprint. Even then it's shit.
Focus on being a power athlete, do something amazing briefly as opposed to something mundane for ages.
This also applies to ones sex life.
Which reminds me: the lady wife is in a bit of a pickle as her yoga instructor is off popping out a brat. So she's looking for options, and the conversation went something like this:
Her: "Maybe we should go do some hardcore cardio together?"
Me: "Well let's go to the gym that [friend of the family] owns an-."
Her: "Woah no way!"
Me: "-d get some muscle tone with weight work".
Her: Blank stare
Me: "Well, let's see what they say"
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@NTA said in Back for more!:
@MN5 said in Back for more!:
@NTA said in Back for more!:
Just ran for the first time in months.
Fuck all this
Yeah running is shit unless it's a short sprint. Even then it's shit.
Focus on being a power athlete, do something amazing briefly as opposed to something mundane for ages.
This also applies to ones sex life.
Which reminds me: the lady wife is in a bit of a pickle as her yoga instructor is off popping out a brat. So she's looking for options, and the conversation went something like this:
Her: "Maybe we should go do some hardcore cardio together?"
Me: "Well let's go to the gym that [friend of the family] owns an-."
Her: "Woah no way!"
Me: "-d get some muscle tone with weight work".
Her: Blank stare
Me: "Well, let's see what they say"@MN5 exactly. I think - based on what she's done for fitness to date (Mum's dancing class, Zumba, Yoga) - that it is more about the setting and the company, than any kind of effort.
In effect, she doesn't want to look bad in front of people younger than her.
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@MN5 exactly. I think - based on what she's done for fitness to date (Mum's dancing class, Zumba, Yoga) - that it is more about the setting and the company, than any kind of effort.
In effect, she doesn't want to look bad in front of people younger than her.
@NTA said in Back for more!:
@MN5 exactly. I think - based on what she's done for fitness to date (Mum's dancing class, Zumba, Yoga) - that it is more about the setting and the company, than any kind of effort.
In effect, she doesn't want to look bad in front of people younger than her.
ah news for you love, that's all of us in any fitness setting.
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@NTA said in Back for more!:
Which reminds me: the lady wife is in a bit of a pickle as her yoga instructor is off popping out a brat. So she's looking for options, and the conversation went something like this:
Maybe try the man-wife then. I think he's just finished some half ironman or some shit.
@MajorRage said in Back for more!:
@NTA said in Back for more!:
Which reminds me: the lady wife is in a bit of a pickle as her yoga instructor is off popping out a brat. So she's looking for options, and the conversation went something like this:
Maybe try the man-wife then. I think he's just finished some half ironman or some shit.
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I've also started doing pushups, chinups, and other body weight like squats and lunges to get a bit of tone back.
All of this sucks equally compared to the running. But it has to be done.
@NTA said in Back for more!:
I've also started doing pushups, chinups, and other body weight like squats and lunges to get a bit of tone back.
All of this sucks equally compared to the running. But it has to be done.
Really ? I love that sorta shit but hate running.....anything more than a sprint is a waste of time considering the fact I have a car.
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@NTA said in Back for more!:
I've also started doing pushups, chinups, and other body weight like squats and lunges to get a bit of tone back.
All of this sucks equally compared to the running. But it has to be done.
Really ? I love that sorta shit but hate running.....anything more than a sprint is a waste of time considering the fact I have a car.
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@MN5 and someone else is paying for the gas!
@Paekakboyz said in Back for more!:
@MN5 and someone else is paying for the gas!
Shit yeah. I'd turn it off and on at the lights otherwise.
