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The Silver Fern

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red terror

@red terror
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  • R

    Sometimes Wet Dreams DO Come True

    Scheduled Pinned Locked Moved Sports Talk
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    1 Posts
    647 Views
    No one has replied
  • R

    Dwayne 'The Rock' Johnson's insane diet revealed

    Scheduled Pinned Locked Moved Fitness Forum
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    18 Posts
    2k Views
    JKJ

    <p>Posted my eats for friday and today (work in progress) in my log if interested <a data-ipb='nomediaparse' href='http://www.daimenhutchison.com/rugby/index.php/topic/32242-jk-vs-2015-quality-reps/page-62'>http://www.daimenhutchison.com/rugby/index.php/topic/32242-jk-vs-2015-quality-reps/page-62</a></p>

  • R

    UFC / MMA

    Scheduled Pinned Locked Moved Sports Talk fighting
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    2k Posts
    238k Views
    R

    @Duluth oh nice didn't realise. Makes for a very interesting card.

  • R

    The one that Brad Thorn made sweat.

    Scheduled Pinned Locked Moved Fitness Forum
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    12 Posts
    2k Views
    NTAN

    <p>150 Euro for shipping? Was it delivered by stripper?</p>

  • R

    Arnold&#39;s Blueprint

    Scheduled Pinned Locked Moved Fitness Forum
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    2 Posts
    634 Views
    MN5M

    Been meaning to comment on this for awhile. Hope the book is coming along RT, bummer dude !<br />
    <br />
    Say what you like about the big man, he is one sharp cookie, nothing short of incredible to get a body like that without so much knowledge that is easily obtained today. Arnie is a legend in my eyes for a number of classic movies but also for having the most borderline ridiculous ( I mean that in a good way if that makes sense ) physique you could get. I think at his best he looked miles better than any number of todays juiced up muscleheads.......

  • R

    The Gravitron

    Scheduled Pinned Locked Moved Fitness Forum
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    2 Posts
    654 Views
    WairauW

    no opinion on that, sorry, but I do recommend doing parallel bar dips for your chest, triceps, shoulders. I do them trying to keep upright position to work the chest more. 15-20 each set, 3-5 sets, twice a week. That's all, GL.

  • R

    Red Meat

    Scheduled Pinned Locked Moved Fitness Forum
    0 Votes
    15 Posts
    2k Views
    R

    I love the lamb, too. Delicious.<br />
    <br />
    You'd be surprised how many people up this way (pork eaters!) have never tried it.

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